Can you slash risk for complications of type 2 diabetes? Yes: Become NON-diabetic!

Found on: https://www.wheatbellyblog.com/2019/02/save-changes-can-you-slash-risk-for-complications-of-type-2-diabetes-yes-become-non-diabetic/ [youtube https://www.youtube.com/watch?v=E_LtTD2kwxw?feature=oembed&w=740&h=416] You likely know that after several years, type 2 diabetes commonly leads to serious complications. Common complications include diabetic retinopathy, neuropathy, kidney disease and kidney failure, heart disease, and increased potential for dementia, not to mention an average of 8 years lost off your life.…

Wheat Belly, Bagel Face, and Pretzel Brain

Found on: https://www.wheatbellyblog.com/2019/02/wheat-belly-bagel-face-and-pretzel-brain/ [youtube https://www.youtube.com/watch?v=09T6X7P21Wk?feature=oembed&w=740&h=416] There’s a lot more to the destructive health effects of wheat and grains than gluten. And there is no organ system in the body that is not adversely affected by wheat/grain consumption from brain all the way down to the rectum. The post Wheat Belly,…

Scientists Disrupt the Aging Game – James Peyer #569

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/9AvmHHNrDxw/ James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focused exclusively on breakthrough therapeutics arising from the study of the biology of aging. Apollo founds companies with scientists, invests in early stage…

Dairy-Free Keto Lemon Fat Bombs

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/9-o6TOEltuE/ Lemon fat bombs recipe and content provided by Sheridan Austin Using keto pantry staples, these lemon fat bombs deliver zesty flavor and sugar-free sweetness in every bite. You can easily double or triple this recipe as part of your meal prep so you always have a source…

Muffin Top

Found on: https://www.wheatbellyblog.com/2019/02/muffin-top/ [youtube https://www.youtube.com/watch?v=cv0jUOZSGF4?feature=oembed&w=740&h=416] Having a “muffin top or “love handles,” i.e., fat encircling the waistline, is not just a cosmetic issue but is a telltale sign that you have visceral fat surrounding your organs such as the liver, intestines, and pancreas. Visceral fat is highly inflammatory and has…

The Calcium Hoax

Found on: https://www.wheatbellyblog.com/2019/02/the-calcium-hoax/ [youtube https://www.youtube.com/watch?v=pRRoFYtjtHo?feature=oembed&w=740&h=416] You’ve been told by doctors, TV ads, and the nutritional supplement industry that you must take calcium to preserve bone health and avoid osteoporotic fractures later in life. Seems to make sense, doesn’t it? After all, bones are largely made of calcium. But is it…

Make your family happy

Found on: https://www.wheatbellyblog.com/2019/02/make-your-family-happy/ [youtube https://www.youtube.com/watch?v=EUUtr_aEJ6s?feature=oembed&w=740&h=416] Our L reuteri yogurt triggers your hypothalamus to release oxytocin, the hormone of empathy and connectedness. People who consume the yogurt are reporting getting along better with partners, spouses, and family members, feeling more empathetic and closer. I therefore encourage everyone to make the yogurt…

The Wheat Belly Muffin Challenge

Found on: https://www.wheatbellyblog.com/2019/02/the-wheat-belly-muffin-challenge/ [youtube https://www.youtube.com/watch?v=maC5fssMc94?feature=oembed&w=740&h=416] Give it a try: Check your fingerstick blood sugars prior to consuming, then 30-60 minutes after consuming, a conventional muffin, then again with a non-grain muffin made with almond flour, coconut flour, and non-caloric sweeteners such as stevia or monk fruit. You will see the…