Low Carb Moussaka

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/dWjrYdrdb-w/ This is an easy peasy version of low carb moussaka. The only fiddly bit is frying up the eggplant (aubergine) slices then assembling the moussaka, but this can all be done whilst the oven is getting up to temperature. Low-Carb Moussaka I have tried many versions of…
Continue Reading

“Am I too skinny?”

admin
Found on: https://www.wheatbellyblog.com/2019/04/am-i-too-skinny-5/ [youtube https://www.youtube.com/watch?v=7-9qWeEg6zw?feature=oembed&w=740&h=416] Because my Wheat Belly and Undoctored programs are so successful at helping people lose weight, I get this question regularly. First of all, are you really too skinny, or are you comparing yourself to modern overweight people? You might just be normal. Second, we NEVER…
Continue Reading

Buttery Keto Garlic Bread

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/A5NFLr9Ciww/ Love garlic bread but not the carbs? You’ll love this buttery keto garlic bread – with a buttery garlic topping. Perfect for a bbq and the family to share without ruining your keto diet. At only 2g net carbs for each buttery garlic slice – it’s perfect for garlic…
Continue Reading

Super yogurt that’s a lot better than products sold in groceries

admin
Found on: https://www.wheatbellyblog.com/2019/04/super-yogurt-thats-a-lot-better-than-the-products-sold-in-groceries/ Commercial production of yogurt involves brief-as-possible fermentation time, addition of blending/emulsifying ingredients to generate smoothness and better mouthfeel, as well as manipulations to suit consumer preference, no matter how misguided such as low- or non-fat and the addition of high-fructose corn syrup- or sugar-sweetened sweeteners and fruits.…
Continue Reading

The unique probiotic benefits of L reuteri yogurt

admin
Found on: https://www.wheatbellyblog.com/2019/04/the-unique-probiotic-benefits-of-l-reuteri-yogurt/ [youtube https://www.youtube.com/watch?v=KoRk7DAIbKw?feature=oembed&w=740&h=416] We make yogurt using a special process to amplify the bacterial counts of a fascinating microorganism called Lactobacillus reuteri. The two strains we use, in addition to causing release of oxytocin from the hypothalamus that leads to effects such as reduced skin wrinkles/increased dermal collagen,…
Continue Reading

What do food intolerances mean?

admin
Found on: https://www.wheatbellyblog.com/2019/04/what-do-food-intolerances-mean/ [youtube https://www.youtube.com/watch?v=E_4Hbwizugs?feature=oembed&w=740&h=416] A growing number of people are developing intolerances to common foods. They are often advised to eliminate, say, FODMAP-containing foods, lectins, or nightshades that can reduce symptoms. But none of this addresses the CAUSE of food intolerances. Failing to address the cause can lead to…
Continue Reading
1 … 168 169 170 171 172 … 348