Is sugar causing you to AGE faster?

Found on: https://www.wheatbellyblog.com/2019/06/i-sugar-causing-you-to-age-faster/   Americans consume the equivalent of 300 loaves of bread each year (representing enormous exposure to the amylopectin A carbohydrate that behaves like sugar or worse). They also consume 200 pounds of sugar. It is not uncommon for sugar alone to comprise a quarter of all calories…

Do You Want to Live to Be 100?

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/uxBvTuYFa-Q/ Who wouldn’t want to live to be 100-years-old? Apparently, that’s not as common a sentiment as one might think.  Bulletproof recently conducted a survey to find out more about what people think of their health and lifestyle choices. The respondents included people who are already Bulletproof customers…

21 Easy Healthy School Lunchbox Recipes

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/XmRqTThrhVM/ My favourite 21 easy healthy school lunchbox recipes – so you don’t go insane each day with the morning rush.  Learn how to save time and money – 6 top tips. How To Pack Easy Healthy Lunchboxes In this post you will learn: Easy ways to save…

How to Become Wheat-Free

Found on: https://www.wheatbellyblog.com/2019/06/how-to-become-wheat-free/ [youtube https://www.youtube.com/watch?v=QhhBWFfg19s?feature=oembed&w=740&h=416] People new to the Wheat Belly lifestyle are often overwhelmed when they discover just how ubiquitous this cheap commoditized filler can be. In addition to obvious wheat-containing foods like breads, pasta, rolls, and cookies, there are literally thousands of products that contain hidden wheat ingredients:…

Instant Pot Meal Prep Chicken

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/QLeuqFVG8q4/ Recipe provided by Grass Roots Farmers’ Cooperative The meat is tender and flavorful in this quick and easy Instant Pot meal prep chicken recipe. The sauce is an irresistible combination of sweet and salty, thanks to the raw honey and coconut aminos. This recipe is perfect for…

Is it SAFE to be grain-free?

Found on: https://www.wheatbellyblog.com/2019/06/is-it-safe-to-be-grain-free/ Listen to critics of the Wheat Belly lifestyle and you’d think that, by banishing all things wheat and grains from your life, you will be excommunicated from your church, tossed out of your club, ostracized by friends and family, and suffer dire health consequences like heart disease…

Eat, Pray, Push

Found on: https://www.wheatbellyblog.com/2019/06/eat-pray-push-3/ [youtube https://www.youtube.com/watch?v=5FPZXsTQdYg?feature=oembed&w=740&h=416] Here’s an excerpt from chapter 4 of Wheat Belly Total Health, Your Bowels Have Been Fouled: Intestinal Indignities From Grains: “A condition as pedestrian as constipation serves to perfectly illustrate many of the ways in which grains mess with normal body functions, as well as…

Study Shows Glyphosate Messes With the Ecosystem

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/VCvt1Z0KeyE/ A study in the Journal of Applied Toxicology showed that frog embryos that were exposed to glyphosate developed deformities. This study is one of a growing body of research that shows that glyphosate not only affects plants and soil systems that were directly sprayed. It also affects…