Your Microbiome May be Misbehaving – Naveen Jain #612

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/XS-PxkxrtJY/ Naveen Jain has an interesting perspective that’s changing a lot of minds and a lot of microbiomes: He believes science is asking the wrong questions about gut health, especially in relation to the chronic diseases that are plaguing so many people. The post Your Microbiome May be…
Continue Reading

Nut-Free “Peanut Butter” Cookies

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7FthJEv0LPg/ Why create a nut-free “peanut butter” cookie? Because I have so many readers with nut allergies who are always asking for more nut-free recipes, cakes, and biscuits. So this is a great lunchbox recipe for you to keep on hand. Nut-Free “Peanut Butter” Cookies Recipe Why did…
Continue Reading

How To Make Chocolate and Vanilla Keto Waffles

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/GUNdq8_HU2o/ Wondering how to make chocolate and vanilla keto waffles? This easy healthy coconut flour recipe is so delicious and simple. But the best part? The vanilla keto waffle is 2.5g net carbs and the chocolate keto waffle is 3.4g net carbs.  PLUS both recipes are completely gluten-free…
Continue Reading

4 Life-Changing Questions to Ask Your Kids Before Bed

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/O-p7joknxzA/ If you’re a parent, then you know that bedtime can sometimes feel like crazy hour. It isn’t easy for kids to wind down after a long day jam-packed with learning and activities. Although you may be tempted to rush through the bedtime routine so they can just…
Continue Reading

Weight Training Strengthens the Brain, Finds Study

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3gFe9fPN9DY/ Your weight-training regime might be strengthening your body, but it may also be keeping your brain in fighting shape, according to a new study.  The report, published in the Journal of Applied Physiology, found that resistance training increased neural plasticity — your brain’s ability to create new brain…
Continue Reading

How To Start Low-Carb in 4 Weeks

admin
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/WQLAT9KcBZw/ Want to change your eating? It just got easier…there is a guided LIVE course to teach you how to start low-carb in 4 weeks using my stepwise method. The doors are open until SUNDAY 11:59 pm – don’t miss out. Are you confused about how to start low-carb…
Continue Reading
1 … 149 150 151 152 153 … 348