Monk fruit–More than a healthy sweetener?

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Found on: https://www.wheatbellyblog.com/2019/12/monk-fruit-more-than-a-healthy-sweetener/ Because I wanted a benign and healthy way for followers of the Wheat Belly lifestyle to recreate dishes such as chocolate chip cookies, cheesecake, and pies with none of the health problems of grains or sugars, I helped Wheat-Free Market develop its Virtue Sweetener  product. Yes, you…
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Low-Carb Mini Pizza Chaffles – VIDEO + Handbook

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/tsVm1Rf7dCc/ These Low-Carb Mini Pizza Chaffles are a favorite in our house. They are easy to make and everyone loves to make their own. This is the perfect recipe for a quick healthy weekend lunch. Almost ZERO carbs AND a quick 5-minute recipe. I will teach you everything…
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Keto Chopped Salad With Quick Creamy Dressing

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wpBBFJrGN9E/ Keto chopped salad recipe adapted from Torie Borrelli, author of “The Mexican Keto Cookbook” and founder of The Vida Well With pasture-raised eggs, avocado and wild-caught smoked salmon, this Keto Chopped Salad recipe by Torie Borrelli is equal parts delicious and satisfying. There’s plenty of room to make…
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An excerpt from the Revised & Expanded Edition of Wheat Belly

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Found on: https://www.wheatbellyblog.com/2019/12/an-excerpt-from-the-revised-expanded-edition-of-wheat-belly/   The original Wheat Belly book rocked the nutritional world with its revolutionary ideas. But, as time has passed, I’ve added new strategies and concepts that have expanded the overall program and taken the health, weight, and youth-preserving benefits even further. I have therefore collected all this…
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Gluten-Free Bulletproof Espresso Donuts

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/hlysyLFxFVc/ The only thing better than a cup of coffee is coffee with a DONUT. We paired up with Shaun T, world-renowned fitness and transformation motivator and founder of the Insanity workout, to whip up a batch of gluten-free Bulletproof Espresso Donuts from the Bulletproof Cafe. These grain-free,…
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