Cancer Survivor Story – Kim & Theo at The Truth About Cancer LIVE '16 – Breast Cancer
Found on: http://youtu.be/wVSg_DL0jG0 [youtube https://www.youtube.com/watch?v=wVSg_DL0jG0&w=640&h=360]
Dr. David Perlmutter’s new book just released: Brain Wash!
Found on: https://www.wheatbellyblog.com/2020/01/dr-david-perlmutters-new-book-just-released-brain-wash/ Dr. David Perlmutter of Grain Brain fame has just released his newest book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, co-authored with his physician son, Austin. Brain Wash is a book I found packed with unique new insights into brain and overall…
5 Health Goals That Aren’t Weight Loss
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/9B5scY2F8As/ You are more than a number on a scale. Health isn’t just your weight: It’s how well you feel and how much energy you have. Wellness starts with simple, sustainable choices that become lifelong habits. If you want to feel strong, motivated and energized, consider one of…
Best Keto Supplements: The Ones You Want (and Ones You Can Skip)
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/d3jjH5mQo6Q/ The ketogenic diet is a powerful tool burn fat, optimize brain power and curb cravings. You get these benefits because your body runs differently on keto. Because you’re burning fat instead of carbs for energy, you may have different nutritional needs. Supplements can help fill in the…
Reviews of the Revised & Expanded Edition of Wheat Belly
Found on: https://www.wheatbellyblog.com/2020/01/reviews-of-the-revised-expanded-edition-of-wheat-belly/ Amazon reviews of the new Revised & Expanded Edition of Wheat Belly are coming in. In the original Wheat Belly book, I focused mostly on the history of wheat from Natufian porridge to modern whole wheat bread, the dramatic changes in wheat introduced by geneticists and…
This Poop Chart Tells You What’s Happening in Your Gut and How to Fix It
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KSG_M8HeAOU/ Paying attention to your body and making small changes can make a huge difference in how you feel and perform. That’s what being Bulletproof is all about. Right now, you may be ignoring one of your body’s informational super-sources: your poop. Your poop can tell you if…
Ramen Noodles
Found on: https://www.wheatbellyblog.com/2020/01/ramen-noodles/ Here’s one of the recipes from the new Revised & Expanded Edition of Wheat Belly, a recipe for a popular, but horribly unhealthy, favorite: Ramen Noodles. I grew up eating ramen noodles several times a week, since my mom was Japanese. While I don’t miss how…
Easy Seared Steak with Ghee
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/9YS_h97OaMI/ In partnership with Crowd Cow Grass-fed steak is delicious, flavorful and really easy to cook. This basic seared steak recipe is special because it uses grass-fed, grass-finished New York strip steak, courtesy of our friends at Crowd Cow. It’s seared in Bulletproof Grass-Fed Ghee, which has a higher…
JIMMY RANTS 082: I’ll Go Keto After The Holidays Are Over
Found on: http://youtu.be/TjCqvLabCvs [youtube https://www.youtube.com/watch?v=TjCqvLabCvs&w=640&h=360]
7-Day Easy Bulletproof Cyclical Ketosis Meal Plan (with Recipes)
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Ui7ILgUtwfs/ I get a lot of questions about what to eat day-to-day on the cyclical keto Bulletproof Diet. Doesn’t it basically come down to beef and bland veggies at every meal? Don’t you have to give up your love of food to build a stronger body and mind? Not…