Quarantine Spice Cake
Found on: https://www.wheatbellyblog.com/2020/04/quarantine-spice-cake/ The post Quarantine Spice Cake appeared first on Dr. William Davis.
How to Deal With Visceral Fat, and Why It’s So Bad for You
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/FOajbFthE0Y/ Everyone has fat. Body fat is necessary to cushion and support your organs, build cells and store energy, but too much can be dangerous for your well-being. While the conversation of weight usually targets visible fat, the topic goes deeper than that. There’s another hidden type of…
6 Best Workout Supplements to Supercharge Your Training
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ioxahi-rZoo/ Whether you’re just starting a new workout routine or adjusting to working out at home, you might be wondering whether workout supplements actually work. So many different products on the market promise miracles. What are the best workout supplements to hit your goals, and which ones are…
How to Sleep Better and Manage Stress with Exercise
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/yKfx4p7rLZc/ You’re in bed, staring up at the ceiling and wondering why you can’t fall asleep. The reality is, there are a lot of valid reasons to be stressed right now. Stress can keep you up at night, leaving you feeling anxious and tense. What are ways to…
Slow-Baked Salmon and Veggie Bowl
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/_GkcUFv6j3U/ Recipe and content provided by Jordan Pie Slow-baked salmon is an easy and stress-free way to perfectly cook salmon. Baking salmon in a low-temperature oven slowly melts the fat, allowing the fish to retain its moisture and oils. It also cooks more evenly, giving it that melt-in-your-mouth…
Keto Chicken Salad – Served 3 Ways + VIDEO
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/UBYHRv8eNHU/ Keto chicken salad is a quick and easy meal that can be served a variety of ways. Keep reading to see our 3 favourite ways to serve this chicken salad. Keto Chicken Salad – Served 3 Ways Chicken is salad is the perfect easy meal for a…
Juicing to Fight Cancer: The Best Way to Get All the Right Nutrients | Liana Werner-Gray
Found on: http://youtu.be/A5Ali4EeF0w [youtube https://www.youtube.com/watch?v=A5Ali4EeF0w&w=640&h=360]
The next Wheat Belly 10-Day Grain Detox Challenge begins Wed April 15th!
Found on: https://www.wheatbellyblog.com/2020/04/the-next-wheat-belly-10-day-grain-detox-challenge-begins-wed-april-15th/ Yes, you are practicing social isolation and shelter-in-place during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it started. And ask any successful Wheat Belly follower: Do you…
The Case of the Bald Baker
Found on: https://www.wheatbellyblog.com/2020/04/the-case-of-the-bald-baker/ Here’s an excerpt from the Revised & Expanded Edition of Wheat Belly, page 184: I had a heck of a time persuading Gordon to drop the wheat. I met Gordon because he had coronary disease. Among the causes: abundant small LDL particles along with the usual accompaniments…
Low-carb diets: Only the START to regain health and lose weight
Found on: https://www.wheatbellyblog.com/2020/04/low-carb-diets-only-the-start-to-regain-health-and-lose-weight/ [youtube https://www.youtube.com/watch?v=HbjGOdeG_po?feature=oembed&w=740&h=416] While a low-carb diet is an excellent choice to achieve goals such as weight loss, stacking the odds in favor of reversing type 2 diabetes and fatty liver, and beginning the process of reversing skin rashes and autoimmune diseases, you don’t want to make the…