Forest Bathing Makes You Smarter (Happier, too)

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/FU2rO2plkw8/ If you have no stress in your life, you can skip this post. (You also may be dead. Take a moment and check your pulse.) Still with us? Good. Now you can learn about an idea which costs nothing and which recent research suggests will help you cope…
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Got that warm feeling?

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Found on: http://www.wheatbellyblog.com/2016/07/got-warm-feeling-2/   A condition called cerebellar ataxia is one manifestation of wheat’s effect on the human brain. This illness usually affects adults, average age of onset 48 years, though children can be affected, too. Symptoms consist of incoordination, falling, and incontinence. The typical situation involves a man or…
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How Much Does Low Carb Cost?

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/xaP3oRCCrfk/ A question I am asked often is “How much does low carb cost?”. Many perceive changing from a high carb diet to a low carb diet will cost a small fortune. Read on to see why I don’t believe it does and my top tips to help…
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Another breathtaking Wheat Belly transformation

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Found on: http://www.wheatbellyblog.com/2016/07/another-breathtaking-wheat-belly-transformation/   Sarah shared her photos and changes in health living the Wheat Belly lifestyle: “Today is 6 months grain and sugar free. I am down 35 pounds! “No more aches or swelling in my legs. My asthma is almost non-existent and I no longer require daily antihistamines…
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The changed looks of Wheat Belly

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Found on: http://www.wheatbellyblog.com/2016/07/changed-looks-wheat-belly/   Katrina shared her 5-month progress photos living the Wheat Belly lifestyle (posted on our private Wheat Belly 10-Day Grain Detox Challenge Facebook page): “I started this way of life mid March of this year and today I did a selfie to check my progress. I love…
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9 Budget Friendly Ways to Live the Grain-Free Lifestyle

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Found on: http://www.wheatbellyblog.com/2016/07/9-budget-friendly-ways-live-grain-free-lifestyle/ Some people balk at the prospect of following a grain-free lifestyle because they’re concerned that the increased reliance on pasture-fed, organic, meats and vegetables will end up costing them an arm and a leg. They worry about how difficult and costly a life without quick, inexpensive, processed, convenience foods…
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