5 Quick Biohacks for Skin, Memory, and Muscle Growth

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/IoU7cGMupFU/ Sometimes the easy, quick biohacks are the most satisfying. These five are simple and cheap enough to do this weekend. Give them a try and see how you feel.   1) Use topical astaxanthin for smoother, stretchier skin Astaxanthin is a strong antioxidant found in algae. It’s the compound that…
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How about a Glass of Wine?

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Found on: http://www.wheatbellyblog.com/2016/12/how-about-a-glass-of-wine/ Having a glass or two of wine, brandy, or a cocktail is perfectly in line with the grain-free lifestyle, but you must be selective. The price of a poor choice can be reigniting an autoimmune condition, provoking high blood sugar, triggering an inappropriate emotional outburst that ruins…
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The Complete Bulletproof Guide to Gluten and Grains

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/uJwFpFfqWVI/ The Bulletproof Diet isn’t big on most grains. That can be a tough pill to swallow if you’re new to a high-fat, low toxin, low-carb lifestyle. Carbs form the base of the revered Food Pyramid, and doctors have been promoting heart-healthy whole grains for the last 30 years.…
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Best Low Carb Breads On The Internet

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/MMONNFImUII/ If you have been looking for the best low carb breads on the internet, your search is over. I’ve gathered a fabulous selection of  the 20 best low carb breads on the internet for you. There are loaves, rolls, focaccia, tortillas, muffins and even 1 minute sweet muffins.…
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Low Carb Spinach And Feta Parcels

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/gigASFzHDGs/ Low Carb Spinach And Feta Parcels This is such an easy way to get more leafy greens into your diet. I love low carb spinach and feta pie so this was the next progression, little sturdy parcels for school lunches. These low carb spinach and feta parcels can be…
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Sugar Science Fair Project

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ZQcL80rQjQA/ Come and learn how to create an amazing sugar science fair project. Watch what happens when you boil soda and fruit juice. Amaze all your school friends. Sugar Science Fair Project My son recently competed in his school science fair, I thought it would be interesting to share…
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Bacon Covered Meatloaf

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Weqddb573kg/ Love meatloaf? Then try bacon covered meatloaf for an even tastier recipe. Easy to make and easy to adapt to your taste and likings. Bacon Covered Meatloaf Bacon covered meatloaf is such a perfect recipe to use ground/mince meat, and a fabulous way to hide more vegetables if you have reluctant…
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