The Complete Bulletproof Guide to Gluten and Grains

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The Bulletproof Diet isn’t big on most grains. That can be a tough pill to swallow if you’re new to a high-fat, low toxin, low-carb lifestyle. Carbs form the base of the revered Food Pyramid, and doctors have been promoting heart-healthy whole grains for the last 30 years. Grains must be an essential part of eating […]

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