Don’t Let Grains Ruin Your Skin

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Found on: http://www.wheatbellyblog.com/2017/01/dont-let-grains-ruin-skin/ Grains can play havoc with your skin. The prolamin proteins, such as gliadin, trigger autoimmune skin reactions and turn antibodies against the skin, their lectins fan the fires of inflammation, their proteins provoke allergies, and amylopectins send blood sugar and insulin sky-high and provoke the skin-disrupting hormone insulin-like…
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Crustless Salmon Quiche

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/pKwLvdhpPJA/ Following the success of my crustless bacon and egg pie, here is another variation – crustless salmon quiche. Crustless Salmon Quiche You all know by now my motto is “Real Food, Real Easy” and this is no exception. There is no need to even pre cook the salmon. Just…
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How To Cut Avocados – The Easy Way

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/LoZik-9KlLQ/ In just 1 minute, you will learn how to cut avocados – the easy way. And why not enter the competition to receive my Low-carb starter pack – the complete beginners’ guide. Scroll to the bottom to enter. I never realised that I cut avocados completely differently to…
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We’re already planning the next Wheat Belly Retreat and Wheat Belly Cruise!

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Found on: http://www.wheatbellyblog.com/2017/02/already-planning-next-wheat-belly-retreat-wheat-belly-cruise/ Due to popular ongoing demand, we are already planning the next Wheat Belly Retreat in Tucson, Arizona and the Wheat Belly Cruise to the Caribbean! The Wheat Belly Retreat will take place this year June 21-25 and will include: Cutting edge educational seminars with Dr. William Davis…
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Chocolate For Adults Only

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Found on: http://www.wheatbellyblog.com/2017/02/chocolate/ Chocolate for Adults Only! I call this Chocolate For Adults Only because it is certain to leave young, sugar-craving palates unsatisfied. But rest assured, it is appropriate for the most serious chocolate craving! This is a way to obtain the rich flavors and textures of cocoa, the…
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Keto Taco Cups With Fat Head Pastry

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/uBxz02yVjbo/ Keto taco cups with Fat Head pastry is another stroke of genius (if I don’t say so myself). I absolutely love taco’s but have given up on them since going low carb due to their high carb content and unhealthy oils they are fried in. My kids…
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The next Wheat Belly Detox Challenge starts Tuesday, February 7th!

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Found on: http://www.wheatbellyblog.com/2017/01/next-wheat-belly-detox-challenge-starts-tuesday-february-7th/ The next Wheat Belly 10-Day Grain Detox Challenge is scheduled to start Tuesday, February 7th! – Tweet this! Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, I have created…
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