Eat Fat, Drink Coffee for a High-Performance Brain

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/A2kCarm0RBc/

Diets usually focus on your body. Rightfully so: staying lean and muscular keeps you thriving well into your later years. Of course, a sound body isn’t much good without a sound mind to run it. What you eat also has a tremendous impact on your brain, which makes tweaking your diet a valuable opportunity to […]

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