Low-Carb Pumpkin And Coconut Soup

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/gnT85Q7PlpY/ Did you know just how easy it is to make low-carb pumpkin and coconut soup? Throw it all together in the morning, and it will be ready and waiting for you when you step in the door tonight. And to make this recipe Paleo or vegan, simply…

Why Wheat Belly . . . and what’s next?

Found on: http://www.wheatbellyblog.com/2017/03/why-wheat-belly-and-whats-next/ Most of you are familiar with the Wheat Belly books and philosophies. I called it Wheat Belly because abdominal fat is the signature pattern of weight gain from a diet based on wheat and grains. It is the outward expression of the deep visceral fat encircling the…

How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation – Dr. Bill Sears – #397

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/iHHH_Mn2Sow/ Why you should listen – Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also negatively affects every major organ in the body, including…

Paleo Easter Eggs

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/bVhELGNbQ5A/ I have to say these are the easiest little things to make, and only takes 20 minutes until they are ready to eat. Paleo Easter Eggs are a tasty little treat with no added sugar, egg free, dairy free, grain free, nut free, gluten free little bundles…

Could Grains Cause Autoimmunity?

Found on: http://www.wheatbellyblog.com/2017/03/grains-cause-autoimmunity/ The prolamin proteins of grains— the gliadin of wheat, secalin of rye, hordein of barley, and zein of corn— initiate the small intestinal process that cause a perfect storm in our bodies. And they do so in more than one way. You could even argue that prolamin…

Why Wheat Belly and What’s Next?

Found on: http://www.wheatbellyblog.com/2017/03/why-wheat-belly-and-whats-next/ Most of you are very familiar with the Wheat Belly books and philosophies. I called it Wheat Belly because abdominal fat is the signature pattern of weight gain from a diet based on wheat and grains. It is the outward expression of the deep visceral fat encircling…

Reviews of The Wheat Belly Slim Guide

Found on: http://www.wheatbellyblog.com/2017/03/reviews-wheat-belly-slim-guide/ The reviews are coming in for the recently released Wheat Belly Slim Guide. I wrote this book to help everyone have greater ease and success in making safe choices at the grocery store, restaurants, and elsewhere. I wanted this resource to be portable and have concise listings…

The Ultimate Guide To Carbs In Fruit

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/YCe7kbsWtD0/ The Ultimate Guide To carbs in fruit is an easy to use photo grid. Take a look below for the full list of 28 fruits. And learn why bananas are the worst fuel to take to the gym. The Ultimate Guide To Carbs In Fruit Have you…

Orange And Pecan Grain-Free Granola

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/tDjrPyK7-Eg/ Ah-mazing sugar-free orange and pecan grain-free granola. Low carb, healthy, nutritious and unprocessed real food. Who wants fortified ultra-procesesed cereals anyway? Orange And Pecan Grain-Free Granola If you have been following my website for some time, you know my grain-free granolas are legendary, and why I haven’t bought…

Fiber For Fat Burning And A Stronger Gut

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CH3MkxKQsJg/ You probably grew up hearing about how good fiber is for you. It’s the poster child for whole grains, and the sole reason cereals that look and taste like cardboard stay on grocery shelves. Marketers say fiber will make you more regular, lower your cholesterol, stabilize blood…