Healthy Nachos

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/gThq-_h-Ntc/   Healthy Nachos 500g / 1lb ground/mince beef 1 red onion (quartered and sliced) 2 cloves garlic (crushed) 1 tbsp ground cumin 1 tsp ground chilli 1 tbsp dried coriander 1 tsp smoked paprika 1 tsp dried oregano 400g / 14oz tinned/canned chopped tomatoes Heat some oil…
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How Giving Away All His Possessions & Living Like A Nomad Made Millionaire James Altucher Happier & More Successful – #405

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Xd-YGri6lGA/ Why you should listen – Recently, self-made millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a nomad with no place to call home. Why? In order to attain the one thing money can’t…
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Gluten Free vs Grain Free

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ylXOy0x_OTI/ Gluten Free vs Grain Free So we’ve all heard about going gluten free. Is it necessary? Is it the latest fad diet? Is it for everyone? What about healthy whole grains? And what is so wrong with gluten anyway, surely we’ve been eating bread for thousands of…
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April Q&A: Chronic Fatigue, Sleep Apnea, & Depression – #404

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/rSBo-mLo9xA/ Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain…
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Sugar-Free Meringue Roulade

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/j_VTE4FGcp0/ My sugar-free meringue roulade came about by accident. I have been trying for weeks to make a sugar-free pavlova that will stay crispy and not collapse, well it has been an epic fail on both counts. But what I did discover, is that a failed sugar-free pavlova makes…
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Sweet Revenge

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Found on: http://www.wheatbellyblog.com/2017/04/sweet-revenge/   Sweet Revenge  We have learned in the last few months that nearly 5 decades of research on heath and nutrition were shaped and directed by the sugar industry. We now understand that fat was wrongly demonized for commercial gain and that sugar consumption–the real cause underlying…
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Frozen White Christmas

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/HFh5-d89KzQ/ UPDATE :: FREE printable gift tags are waiting for you in this post, and a sugar free advent calendar activity is in this post. Let’s get started! Frozen White Christmas Dessert – No added sugar and low carb It may seem strange to many of you around…
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Super Simple Mayonnaise Recipe

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8xtBmVbggno/ Now who doesn’t need an super simple mayonnaise recipe? Once you’ve made homemade mayonnaise, trust me, you will never go back to store bought jars again.  I just wish I had found a super simple mayonnaise recipe sooner. Super Simple Mayonnaise  NOTE :: Raw eggs are not recommended on those who are…
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The Ultimate Guide To Carbs In Beige Foods

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/s3tLOZjVM-U/ Print and save The ultimate guide to carbs in beige food. It may put you off beige carbs for life, Seriously, it’s not worth wasting an entire day of your carb allowance on one of these nutritional disasters. Ultimate Guide To Carbs In Beige Food When I see beige…
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