Flavoured Water Ideas

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/hHeyLCIUGBQ/ Flavoured Water Ideas On a summers day it’s nice to sit back with a refreshing drink but sometimes water can be, well, boring. These flavoured water ideas turn plain water into something beautiful, refreshing and naturally colourful. After making these flavoured waters, I left my children with…
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Healthy Sugar Free Snacks

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/K3PkFgJslCI/ If you are new here, this is a great page to start with. Welcome. Healthy Sugar Free Snacks For After School One of the trickiest things parents find when they go sugar free or low carb is what to give children for after school snacks. It’s hard to…
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Healthy Sugar Free Snacks Printable

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/5w87OYd7QEM/ Healthy Sugar Free Snacks Printable Following the previous post on Healthy Sugar Free Snacks for after school, I have created a printable infographic which you can print and add your own ideas. Pop it on the fridge and let your children choose what they would like. Give them easy…
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Keto Turmeric Milkshake

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7_b9iQSUemg/ The keto turmeric milkshake is from the new cookbook “The Keto Diet”, written by Leanne Vogel. There is an International book giveaway at the end of this post, so scroll down to read my book review and enter to win your very own copy of The Keto Diet…
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Apple Pie Spice Muffins

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Found on: http://www.wheatbellyblog.com/2017/04/apple-pie-spice-muffins/ These muffins taste like a delicious slice of apple pie but have only 6.5 grams net carbs per serving since there are no wheat or other grain flours nor sugar, only benign healthy ingredients, including Virtue Sweetener. Makes 6 Muffins: 4 tablespoons butter, softened 2 tablespoons Virtue…
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Do you want to ghost your current doctor?

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Found on: http://www.wheatbellyblog.com/2017/04/want-ghost-current-doctor/ My editor at Rodale weighed in on my Undoctored book about to be released May 9th, 2017:   I ghosted on my long-term dermatologist a few years ago. It wasn’t her fault, per se, but I didn’t feel like our relationship was “healthy” any more, and it…
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Amaretto Panna Cotta

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Found on: http://www.wheatbellyblog.com/2017/04/amaretto-panna-cotta/ Here’s a recipe for Amaretto Panna Cotta that is reminiscent of the flavors of amaretto liqueur. Traditional panna cotta is nothing more than gelatinized cream with added flavors. In this Wheat Belly version, I replace cream with coconut milk, but this introduces a need to blend the…
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Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CDC7mgAbE4k/ Why you should listen – NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a look at some of the biggest issues that prevent both men and women from having healthy relationships.…
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April’s Wheat Belly transformation

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Found on: http://www.wheatbellyblog.com/2017/04/aprils-wheat-belly-transformation/ April shared her Wheat Belly experience of losing weight and rediscovering health by rejecting all conventional dietary advice: “I feel like I have been on a journey to health and wellness my whole life, trying to lose or maintain my weight in one way or another. Weight…
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Yogo-Berry Sugar Free Ice Blocks

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/A3DQN6CdqMU/ Who else loves ice-blocks but hates the sugar they usually come with? How about these sugar free ice blocks that can be made in just under 5 minutes, then freeze for later. Yogo Berry Sugar Free Ice Blocks Ice blocks are so refreshing in the summer, children…
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