100 Days Of Real Food

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/L2uNrEZ9X2M/ 100 Days Of Real Food One of the most popular websites in America for encouraging families to eat real food and get into the kitchen is “100 Days Of Real Food”. It gets 4 million page views a month and has 1.5 million Facebook followers.  100 Days Of Real Food…

Sign the petition to change the U.S. Dietary Guidelines for Americans

Found on: http://www.wheatbellyblog.com/2017/05/sign-petition-change-u-s-dietary-guidelines-americans/ The Nutritional Coalition, a non-partisan advocacy group, has posted a petition to change the U.S. Dietary Guidelines for Americans. Although none of us on the Wheat Belly lifestyle follow anything that the Guidelines advocate, they still heavily influence such things as the U.S. School Lunch Policy and…

Peach Yogurt Panna Cotta

Found on: http://www.wheatbellyblog.com/2017/05/peach-yogurt-panna-cotta/ Here’s another panna cotta recipe but using yogurt to provide some probiotic effect, as well as a rich taste and mouthfeel. Peaches are just coming into season right now, so it’s a great time to start including in recipes. Choose full-fat yogurt, organic whenever possible, that is…

Undoctored: The code on health has been cracked

Found on: http://www.wheatbellyblog.com/2017/05/undoctored-code-health-cracked/ Here’s another excerpt from my new book, Undoctored: Why the Health Care System Has Failed You and How You Can Become Smarter Than Your Doctor. Undoctored seeks to set you free from the predatory practices of the healthcare industry by helping you achieve ideal health, weight, and…

Healthy Halloween Treats

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Widahdboi9U/ Happy Healthy Halloween – have fun, learn some tricks, get some ideas and recipes for healthy Halloween treats. Get your FREE printable for party bags at the end of this page.    Healthy Halloween Treats The average US trick or treater takes home 600g of sugar, the…

Do you really need that prescription drug?

Found on: http://www.wheatbellyblog.com/2017/05/really-need-prescription-drug/ An excerpt from my new book Undoctored. This is a story about the games that the pharmaceutical industry plays. In this case, they are playing a shell game that costs you thousands of dollars. Take an agent already in the public domain and classified as a nutritional…

Did Big Pharma BUY Big Media?

Found on: http://www.wheatbellyblog.com/2017/05/big-pharma-buy-big-media/ Healthcare is at the top of the list of societal problems in the U.S. Healthcare interactions are unsatisfying to most people, costs are out of control and cost every American nearly $10,000 per person per year while bleeding 17.5% of GDP, more than any other nation on…