S’mores for Younger Looking Skin and a Sharper Brain

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/4YEP6vIq0Gs/ Just because you’re losing weight, gaining energy, and your mental performance is through the roof on the Bulletproof Diet doesn’t mean you have to miss out on dessert. Traditional s’mores call for highly processed, sugar-laden ingredients that sap your energy and make you fat. But thanks to…
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It is all just one BIG FAT LIE

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Found on: http://www.wheatbellyblog.com/2017/05/just-one-big-fat-lie/ Undoctored and Wheat Belly Wisdom. This is a story about how the grain and processed food lobby has successfully manipulated our governmental agencies into feeding us so many lies about consuming fat.   Let me begin this story with some with some basic facts. FACT: Fats, unlike…
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The Most Powerful Weight Loss Tool

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Found on: http://www.wheatbellyblog.com/2017/05/powerful-tool-weight-loss/ [youtube https://www.youtube.com/watch?v=aLcTtdImrXo?feature=oembed&w=740&h=416] No, it’s not a treadmill or other expensive exercise equipment. It’s not costly protein shakes or meal replacements. It involves no counting points or TV celebrities. This is one of the concepts advanced in my new book, Undoctored: Why the Health Care System Has Failed…
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DIY Healthcare

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Found on: http://www.wheatbellyblog.com/2017/05/diy-healthcare/ [youtube https://www.youtube.com/watch?v=X2CI88gg3sY?feature=oembed&w=740&h=416] Through my new book, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor, I am launching a movement I call “DIY Healthcare”–health you regain on your own using natural and inexpensive efforts. And you do so WITHOUT the…
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Top 10 Myths About Low-Carb Kids

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7UnnMQW2IV4/ The Top 10 Myths About Low-Carb Kids Just like adults, all children will reap the rewards from eating real, unprocessed food and cutting down on sugar, wheat and carbs in general. However, the importance of basing meals around starchy food is deeply ingrained in modern culture –…
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Low Carb Egg Salad

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/5Ywbpe5jZHw/ Finally a super easy low carb egg salad with no protein powders or anything processed. Who need protein powder anyway when you have eggs? Low Carb Egg Salad This easy low carb egg salad isn’t fancy, there are no hard to find ingredients. You can make it all in…
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How To Eat Healthy And Save Money

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/YLxTcGHPaw4/ How to eat healthy and save money. Click on the infographic above for the printable PDF. We all want to eat healthy and save money, but how? So many people say they can’t eat healthy because it’s too expensive, I hope to dispel that myth and show…
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Slow Cooker Malaysian Beef Curry

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/_GOrVDW6Xtw/ Slow cooker Malaysian beef curry is the perfect mid winter meal. Put it on in the morning and it is cooked when you come home. Slow Cooker Malaysian Beef Curry I love using the slow cooker. Put it on in the morning, and it is ready for…
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