admin | XIBERHEALTH - Health & Longevity

#BETHEPROOF: How Bulletproof Coffee Extinguished My Food Cravings & Ignited My Firefighting Career

September 21, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/SYtps7JQwFY/ Simply put, Bulletproof Coffee changed my life. First, it changed my lifelong relationship with food and calories. Then, it gave me a mental edge that has allowed me to take full advantage of an accidental career I never would’ve known was along my personal path. How it…

Leuconostoc mesenteroides

September 20, 2021 by admin

admin

Found on: https://www.wheatbellyblog.com/2021/09/leuconostoc-mesenteroides/ The post Leuconostoc mesenteroides appeared first on Dr. William Davis.

Keto Marble Cake Recipe

September 17, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/C1FtzfdIoao/ Want to impress your friends and family with a visually stunning dessert that’s moist, flavorful and nutrtionally superior to a buttercream-topped sheet cake or cream cheese-frosted cupcakes? This keto marble cake recipe knocks it out of the park in terms of look and taste—plus, it contains a…

Keto Peanut Butter Granola Bars (no-bake + dairy-free)

September 17, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VQ4LMUKyNx8/ The post Keto Peanut Butter Granola Bars (no-bake + dairy-free) appeared first on Ditch The Carbs. With these keto granola bars, grabbing a quick snack to fuel up has never been easier. At only 2.2g NET carbs these low carb granola bars can be quickly tossed together…

Keto Depression: Do low carb diets influence mood?

September 15, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TyL5vVMoXv8/ You’ve no doubt heard by now about keto’s ability to burn fat, and fast. But less has been said about keto and depression. Does giving up carbs and sugar help or hurt your mood? Read on for a look at what the science says, plus ways to…

Inside Bulletproof: You Already Know About Prebiotics and Probiotics—Time to Meet Postbiotics

September 14, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/PEQfI2g_MSA/ You have likely heard of prebiotics and probiotics, but have you heard of postbiotics? While the term may be new, the principles and properties date back to antiquity and serve to complete the comprehensive collection that is the microbiome. [toc] Gut health starts with your gut bacteria……

Sauerkraut and kimchi: Fermented cabbage superfoods

September 13, 2021 by admin

admin

Found on: https://www.wheatbellyblog.com/2021/09/sauerkraut-and-kimchi-fermented-cabbage-superfoods/ The post Sauerkraut and kimchi: Fermented cabbage superfoods appeared first on Dr. William Davis.

Hot Stuff

September 12, 2021 by admin

admin

Found on: https://www.wheatbellyblog.com/2021/09/hot-stuff/ The post Hot Stuff appeared first on Dr. William Davis.

Keto Candied Pecans

September 11, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Dh1OJ3mZCXg/ Once the temperature starts to drop and the leaves begin to change colors, there’s no doubt that summer has come to an end. Say hello to fall by creating a low-carb snack that features a familiar ingredient found in many holiday season recipes: pecans. Besides being a…

Complete Keto Food List: What to Eat on Keto

September 9, 2021 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wEyU-FLYDFA/ Not sure what to eat on the ketogenic diet? This keto food list for beginners will get you started. To get into ketosis and stay there, your diet needs to support fat-burning. That means eating more quality fats and cutting out the carbs found in foods like…

« Previous 1 … 25 26 27 28 29 … 348 Next »