The Absurdity of Cholesterol Testing
Found on: https://www.wheatbellyblog.com/2020/05/the-absurdity-of-cholesterol-testing/ [youtube https://www.youtube.com/watch?v=U4tkKvmtjVk?feature=oembed&w=740&h=416] Cholesterol values are poor predictors of heart disease risk, yet they are the centerpiece of conventional efforts to prevent heart attack. Even age is a better predictor, but of little practical value. The real shame of absurd cholesterol measures is that they dominate attention and…
Practical ways to get your daily intake of prebiotic fibers
Found on: https://www.wheatbellyblog.com/2020/05/practical-ways-to-get-your-daily-intake-of-prebiotic-fibers/ The post Practical ways to get your daily intake of prebiotic fibers appeared first on Dr. William Davis.
Sugar-Free Keto Whipped TikTok Coffee + TIPS
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/N9Z28hUnKKM/ Great news! I’ve developed Sugar-Free Keto Whipped TikTok Coffee. plus I give you tips on how to make it even better (hot and cold). See how to make Sugar-Free Keto Whipped TikTok Coffee. The famous whipped coffee recipe that went viral is now keto-friendly and easy coffee…
6 Science-Backed Supplements for Gut Health
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/AuWTJC8HJyg/ Your gut health affects pretty much everything in your body, and it’s affected by pretty much everything you do to your body. Now is a good time to learn about the supplements that can help support a healthy gut microbiome, boost your immunity and help you get…
The “Healthiest” Alcohols and How to Hack Your Hangover
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KDOp21UOmN4/ One of the most common questions about the Bulletproof Diet is whether alcohol is OK. I also hear, “What’s the healthiest alcohol?” and “How do I cure my hangover?” What we’re really asking is, “What should I drink when I am trying to stay healthy, but want…
Quick Homemade Taco Seasoning Recipe
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/_icA7lFE4ao/ Recipe and images by Jordan Pie Have taco night every night with this quick homemade taco seasoning recipe, loaded with chili powder, paprika, cumin, garlic powder and oregano. This flavorsome taco seasoning mix is your ticket to Mexican-inspired ground meat, or use it to season steak, chicken…
31 Healthful Mother’s Day Recipes Absolutely Anyone Can Make
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/4ePWdor8N0Q/ Facts: cooking at home looks different right now. But you can still prepare a healthful, nourishing meal to surprise and delight Mom on Mother’s Day. That’s why we gathered our favorite Bulletproof recipes, brunch inspo and dinner ideas, all in one place. You’ll also find suggestions for…
Some unexpected benefits of omega-3 fatty acids
Found on: https://www.wheatbellyblog.com/2020/05/some-unexpected-benefits-of-omega-3-fatty-acids/ The post Some unexpected benefits of omega-3 fatty acids appeared first on Dr. William Davis.
5-Minute Tips – No.5 – How To Explain Low-Carb To Your Patients
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/yq55vFvgDxI/ Welcome to my series of Low-Carb 5-Minute Tips – today we discuss How To Explain Low-Carb To Your Patients. To get your FREE Low-Carb FAQ & Diet Sheet – CLICK HERE. To see MORE Low-Carb 5-Minute Tips – CLICK HERE. How To Explain Low-Carb To Your Patients…
The next Wheat Belly 10-Day Grain Detox Challenge begins Wed May 13th!
Found on: https://www.wheatbellyblog.com/2020/04/the-next-wheat-belly-10-day-grain-detox-challenge-begins-wed-may-13th/ Yes, you are still practicing social isolation and shelter-in-place during the COVID-19 pandemic. But you can still begin the process of reclaiming health, losing weight, and emerging from this national crisis in far better shape than when it started. And ask any successful Wheat Belly follower: Do…