L reuteri Yogurt: Do’s and Don’ts
Found on: https://www.wheatbellyblog.com/2021/07/l-reuteri-yogurt-dos-and-donts/ The post L reuteri Yogurt: Do’s and Don’ts appeared first on Dr. William Davis.
Defiant Health: Lost Microbes
Found on: https://www.wheatbellyblog.com/2021/07/defiant-health-lost-microbes/ I posted the latest episode of my Defiant Health Podcast. You can find it here or through your favorite podcast provider. It is estimated that, as modern humans, we have lost about half of the microbial species we used to harbor in our intestinal microbiomes. Identify, then…
10 Foods to Avoid (+ 10 BEST Foods to Enjoy) in 2021
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/oZ0HapETB8o/ The post 10 Foods to Avoid (+ 10 BEST Foods to Enjoy) in 2021 appeared first on Ditch The Carbs. These are the top 10 best foods to eat, and the 10 foods to avoid for optimum health. If you want to stay away from chronic inflammation,…
1-Minute Keto Muffins (12 Flavors)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/HLSJr8vf-S8/ The post 1-Minute Keto Muffins (12 Flavors) appeared first on Ditch The Carbs. 1-minute keto muffins will stop the snack-time panic. This is one of my all-time favorite keto recipes, and it's about to be yours too! These easy keto muffins can be enjoyed either savory or…
Cholesterol And Heart Disease Studies
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/392IPdyejqo/ The post Cholesterol And Heart Disease Studies appeared first on Ditch The Carbs. Is there a proven link between cholesterol and heart disease? Should we be scared of our cholesterol, or celebrate it? This study says no link between cholesterol and heart disease in the over 60's.…
Is Grass-Fed Meat Really Better (Or Worth It)?
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Gd1XHTE5-4M/ The post Is Grass-Fed Meat Really Better (Or Worth It)? appeared first on Ditch The Carbs. Is grass-fed meat really better? And what's the difference between grass-fed beef compared to grain-fed beef? Is it worth spending the extra money on for your health? And how can you…
Fun Ways to Exercise: 23 Unconventional Workout Ideas
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/w7EMJzKPiQY/ Exercising can sometimes feel like an exclusive club, accessible only to people who are already super fit. But no matter where you are on your fitness journey, you too can experience joy while moving your body, getting your heart rate up and working toward your health and…
Join the Next Wheat Belly 10 Day Grain Detox Challenge: July 14th to 23rd
Found on: https://www.wheatbellyblog.com/2021/07/join-the-next-wheat-belly-10-day-grain-detox-challenge-july-14th-to-23rd/ It is time to take back control over your weight and reclaim your health!!! The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen…
The Bold Remedy Coffee Martini
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/1TrZ4IyU2VQ/ The Bold Remedy Coffee Martini recipe and visual content created by Gio Gutierrez, ChatChowTV Treat your taste buds to a cocktail recipe that’s much more interesting (and healthier) than a traditional vodka martini. Although this espresso-and-cold-brew-inspired “coffee” martini only requires four ingredients (three, if you don’t count…
3 Ingredient Keto Peanut Butter Ice Cream (Blender Recipe)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Mr8zpzkf9Cw/ The post 3 Ingredient Keto Peanut Butter Ice Cream (Blender Recipe) appeared first on Ditch The Carbs. This keto peanut butter ice cream ticks ALL the boxes! It's the most popular no churn ice cream I've ever made. Even better? This easy blender recipe only needs 3…