I Drank Bulletproof Coffee for 7 Straight Days—Here’s What Happened
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/BxGLrsAvj1E/ Even though our signature Bulletproof Coffee recipe has been around for an entire decade, we continue to reach new consumers each day. This year, we launched a new formulation that makes preparing Bulletproof Coffee (traditionally a blend of coffee, grass-fed butter or ghee and MCT oil) easier than ever!…
4 Easy Keto Mug Cheesecakes (Egg Free)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ycxncrlHfVk/ The post 4 Easy Keto Mug Cheesecakes (Egg Free) appeared first on Ditch The Carbs. Discover 4 easy 1-MINUTE keto mug cheesecakes you can cook in the microwave, without any eggs. They're the perfect treat when you are looking for a quick single-serve dessert. If you love…
What I’ve learned from my mistakes
Found on: https://www.wheatbellyblog.com/2021/08/learning-from-my-mistakes/ The post What I’ve learned from my mistakes appeared first on Dr. William Davis.
Get After Those Gains! 6 Virtual Instructors Share Their Home Fitspo Tips
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/oP-7g4nXFWI/ Social media isn’t just for sharing #selfies, TikTok dances and your latest keto cooking Reels. For a certain segment of fitness-minded folks, technology has made it possible to not only earn a living during the pandemic, but also help others achieve their health and wellness goals, sans…
21 Easy Healthy School Lunch Ideas (+50 Snack Ideas)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/XmRqTThrhVM/ The post 21 Easy Healthy School Lunch Ideas (+50 Snack Ideas) appeared first on Ditch The Carbs. The best 21 healthy school lunch ideas - so you don't go insane each day with the morning rush. PLUS get your list of 50 easy snack ideas. Packing a…
16 Mouthwatering Keto BBQ Sides
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/9nUSa6tX3Io/ Whether you’re cooking up a hearty, grass-fed steak or patiently awaiting a batch of fall-off-the-bone ribs in your Instant Pot, your summer cookout won’t be complete without some delicious keto BBQ sides. While traditional accompaniments like pasta salad and cornbread contain too many carbohydrates for ketogenic diet…
25 Best Low Carb Sugar Free Ice Cream Recipes
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/r0KObgX5LoI/ The post 25 Best Low Carb Sugar Free Ice Cream Recipes appeared first on Ditch The Carbs. The perfect way to cool down without the sugar! 25 of the BEST sugar-free and low-carb ice cream recipes. Now you can enjoy your favorite creamy dessert with no guilt!…
Defiant Health: This Is Your Brain On Wheat
Found on: https://www.wheatbellyblog.com/2021/08/defiant-health-this-is-your-brain-on-wheat/ Here’s the latest episode of my Defiant Health podcast: This Is Your Brain On Wheat. Of the many effects of wheat consumption on the human body, it’s the brain effects that stand out, effects that include: Appetite stimulation Depression, suicidal thoughts High blood sugar and insulin…
101 Keto Air Fryer Recipes + FREE Cooking Charts
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/7Is1LGFV6hY/ The post 101 Keto Air Fryer Recipes + FREE Cooking Charts appeared first on Ditch The Carbs. This incredible collection of 101 delicious keto air fryer recipes with a FREE printable air fryer cooking chart. PLUS the essential air fryer FAQ that will teach you everything you…
9 Reasons You’re Not Losing Weight on Keto & What to Do About It
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/1HxlxYTY_3U/ Despite your best efforts, you’re not getting the results you wanted from the keto diet. What happened to all those brain-boosting, fat-burning benefits? If you’re gaining weight on keto and feel like keto is not working for you, don’t lose heart. Health is a journey, not a…