How to Make the Trendy Keto Diet a Legit Lifestyle Choice
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/OkkLImWnMQE/ What do LeBron James, Tim McGraw, and Halle Berry have in common? They all attribute their fab physiques to the keto diet plan, a high-fat, low-carb diet that is currently blowing up the internet. According to Google Trends, the keto diet peaked in popularity this week — and…
Low-Carb Prosciutto Wrapped Asparagus
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/L_fHkMenhYU/ A perfectly simple, healthy recipe, for low-carb prosciutto wrapped asparagus. It is the perfect dish to entertain guests this holiday season. Scroll below to see how this low-carb recipe can be made with only 5 ingredients. Low-Carb Prosciutto Wrapped Asparagus Now who doesn’t love an easy and…
An Open Letter to Dr. John Warner, President of the American Heart Association, on surviving a heart attack
Found on: http://www.wheatbellyblog.com/2017/11/open-letter-dr-john-warner-president-american-heart-association/ Headlines today announce that the new President of the American Heart Association (AHA), cardiologist Dr. John Warner, has suffered a heart attack, aborted by an emergency stent placement. Typical of the ridiculous attitudes that prevail at the industry-friendly AHA, they Tweeted: “Sending all our love and support…
Paleo Homemade Biscuits Recipe
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/94EhpGNbvow/ Recipe provided by Chef Vanessa Musi Some meals, like soup and Thanksgiving-day dinner, demand homemade biscuits as a side. That seems to be especially true come fall and winter, when we look to heartier dishes for warmth and comfort. You can feel good about making (and devouring)…
How to use the Wheat Belly books: An update
Found on: http://www.wheatbellyblog.com/2017/11/use-wheat-belly-books-update/ There are 6 books in the entire Wheat Belly series dating back to September, 2011. It’s been a glorious few years watching so many people experience spectacular health and weight transformations, many of which are highlighted here on the pages of this Wheat Belly Blog, as well…
Spiritual Hygiene: Upgrade Your Personal Definition of Prosperity – Pedram Shojai – #440
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Xjrtkfcq8S4/ Why you should listen – Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in your day? Dr. Pedram Shojai, New York Times bestselling author of “The Urban Monk” and…
Eat These Foods for Radiant Skin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-AAxewgQHwU/ Turns out, the secret to anti-aging isn’t in fancy lotions and potions, but what’s on your plate. Specifically, eating a healthful diet keeps skin healthy and young. Read on to learn the best food for skin. Who doesn’t want a youthful, radiant complexion? While it’s tempting to…
Gluten-free Pumpkin Spice Doughnuts Recipe
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ey2iU_VKhYM/ Especially in the cooler months, you crave the occasional sweet and comforting dessert. These Bulletproof-approved gluten-free doughnuts hit the spot without messing with your mojo. Here’s why: These gluten-free doughnuts gets much of their flavor from cinnamon, a spice that helps keep blood sugar levels in check.…
Shaun T of Insanity: The Superpower of Selfishness – #443
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/nWuU_cloURo/ Why you should listen – If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. The author of the…
Bacon Mashed Cauliflower Recipe
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/7wflNJ_jw-E/ Maybe you’ve never thought to put a mashed cauliflower recipe on your Thanksgiving menu before, but here’s why you should. Some people think it’s totally normal to loosen your belt and park it on the couch after your holiday feast. What if instead, after dinner, you had…