Best Keto Supplements: The Ones You Want (and Some You Can Skip)
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/d3jjH5mQo6Q/ The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health benefits because your body runs differently on keto. Because you’re burning fat instead of carbs for energy, you may have different nutritional needs. Keto supplements can help…
Hazelnut Keto Scones Recipe
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/cCIn5sbeI50/ Looking for a keto scones recipe that will satisfy your craving for breakfast pastries without kicking you out of ketosis? These low-carb scones support your keto diet by focusing on quality fats while keeping net carbs in check. Although keto baking can seem intimidating, once you get…
6 of The Worst Foods for Gut Health
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/REv-Lu0rUrc/ The wellness world has been abuzz over the gut microbiome for the last several years. This network of billions of bacteria found in the digestive tract has far-reaching impacts on our bodies. In fact, it can impact everything from skin health to immune function to mental health.…
Keto Side Dishes For Chicken
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/lVewn4zCq20/ The post Keto Side Dishes For Chicken appeared first on Ditch The Carbs. What side dishes can you have on the keto diet with chicken? What sides have zero carbs? Is cauliflower keto? This is the supreme guide to keto side dishes and is perfect for beginners.…
Keto Stuffing (Pork Sage Sausage)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/3S3mqrnqaH4/ The post Keto Stuffing (Pork Sage Sausage) appeared first on Ditch The Carbs. The easiest keto stuffing recipe you'll ever make! Perfect for your keto Thanksgiving and Christmas dinner. Can be served as keto stuffing meatballs or use the ground pork mixture to stuff a turkey to…
18 Keto Pumpkin Recipes to Celebrate Fall
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Qms6poFC6Ps/ Pumpkin has a natural creaminess and savory flavor that makes every fall recipe better. It’s also packed with compounds that support your eye and brain health, among other benefits. These keto pumpkin recipes are the perfect way to enjoy all your favorite fall flavors and keep things…
Iced Bulletproof Coffee
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/ypcJJnkhRsQ/ Iced coffee drinkers, rejoice: Bulletproof Coffee is delicious on ice, too. The trick with great iced coffee is getting it glacially cold without diluting the bold flavor of your brew. Hot Bulletproof Coffee is creamy and energizing thanks to grass-fed butter or ghee and MCT oil, but…
Pumpkin Spice & Everything Nice: 23 Easy Fall Recipes With All the Autumn Feels
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/tAd9aXBNtac/ The arrival of autumn means it’s time to reach into the back of the cupboard, break out the pumpkin spice and get ready to throw down in the kitchen. From savory to sweet, we’ve compiled 23 easy fall recipes featuring seasonal ingredients like butternut squash, pecans, sweet…
Keto Peanut Butter Granola Bars (no-bake dairy-free)
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/VQ4LMUKyNx8/ The post Keto Peanut Butter Granola Bars (no-bake dairy-free) appeared first on Ditch The Carbs. With these keto granola bars, grabbing a quick snack to fuel up has never been easier. At only 2.2g NET carbs these low carb granola bars can be quickly tossed together at…
Is Chocolate Healthy? 8 Surprising Answers to Questions About Chocolate
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/eQNyGpq9c7Y/ There’s so much to love about chocolate. That rich taste, signature smell and many different flavors are what keep people coming back for more. But chocolate isn’t healthy for you because it’s loaded with sugar…right? Not exactly. In fact, you can think of certain types of chocolate…