To Live Longer, Here’s Why You Need to Get Dirty
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/30-3d5Vishk/ Dr. Zach Bush is a triple board-certified physician who wants to remind you to play in the dirt. In his recent Bulletproof Radio podcast, Bush noted that you have 1.4 quadrillion bacteria and fungi and 14 quadrillion mitochondria living within you – and these good guys thrive…
The Most Important Natural Beauty Swaps to Make This Year
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/St3-pR3pCpg/ It used to be that swapping your conventional lipstick or eye cream for natural beauty products meant sacrificing quality. But natural beauty is big business these days, meaning there are plenty of better, more effective, and safer skincare and makeup options. The cosmetics industry is barely…
Expose Yourself to Sunlight to Burn Fat, Says Breakthrough Study
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/y30dSZyZE6A/ Simply incredible. Researchers just accidentally discovered that sunlight causes fat cells to shrink. In the University of Alberta study, researchers found that subcutaneous fat cells — white fat cells found right beneath your skin — shrink under sun’s blue light. White fat is considered bad, because it…
Eat Dirt: The Secret To a Healthy Microbiome – Zach Bush – #458
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/m59UVcvKdxQ/ Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human! Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach talks about what’s going on inside your gut, what the environmental factors…
Mike Adams (The Health Ranger) – Detox from Heavy Metals with These Foods – Natural News
Found on: http://youtu.be/T8_3PIOn5Ko [youtube https://www.youtube.com/watch?v=T8_3PIOn5Ko&w=640&h=360]
What Is Keto Flu And How To Avoid It!
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/oM0vQBfJVXY/ After my previous article explaining what is a keto diet, many have asked me to explain what is keto flu and how to avoid it! In the original article above, I explain everything you need to know about starting a keto diet. What to enjoy. What to avoid.…
Why Most MDs Don’t Know About Treating Disease With Nutrients – Dr. Jonathan V. Wright
Found on: http://youtu.be/mgFI5evq8yw [youtube https://www.youtube.com/watch?v=mgFI5evq8yw&w=640&h=360]
The Sneaky Place Glyphosate Is Hiding in Your Food
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/7HAFF9rV7n0/ Glyphosate, the active ingredient in Roundup, is a widely used and harmful herbicide used on crops and other plants to kill weeds. Glyphosate residue can be found in your food supply — on produce, in meat, and in packaged foods. Glyphosate in animals gets concentrated in collagen.…
Do This One Thing to Fall Asleep Faster, Says New Study
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/kxJ-EV3aqpA/ A study in the Journal of Experimental Psychology demonstrates that people who took five minutes to write a to-do list for the next day before going to bed fell asleep faster. For the 40% of Americans who report trouble falling asleep at least a few times a…
Watch Out for Hidden Sources of Grains— What to Look for When Reading Labels
Found on: http://www.wheatbellyblog.com/2018/01/watch-hidden-sources-grains-look-reading-labels/ You need to be careful when you shop, as grains, especially wheat and corn, can be found in an incredible variety of forms in processed foods—hidden as additives, thickeners, coatings, or cheap “bulk.” Avoiding foods containing hidden grains can be difficult because wheat and corn, in particular,…