Could A Fecal Transplant Cure Depression? How Gut Bacteria Impacts Your Mood
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3wNhLCib5S4/ A recent health feature by the BBC explores the connection between gut bacteria and depression — and whether getting a new microbiome by way of a fecal transplant can cure mood disorders. What is the microbiome? Your microbiome — home to trillions of bacteria, viruses, and other…
Cheesy Keto Garlic Bread
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/aNAKbHyouEo/ This recipe for cheesy keto garlic bread is the Holy Grail for keto bread – using mozzarella dough. Mozzarella dough garlic bread is the best keto garlic bread recipe I have ever made, and the beauty is that it’s only 1.5g net carbs per slice (makes 10 slices).…
Apple Cider Vinegar’s Benefits: Lose Weight, Heal Your Gut and Treat Acne
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/adMUZ4qZFhA/ Apple cider vinegar (ACV) can be an amazing addition to your health and beauty routines, and is packed with nutrients and beneficial bacteria and acid Buy raw, organic, unfiltered apple cider vinegar with mother to maximize ACV’s benefits Never take straight apple cider vinegar shots; instead, dilute…
Low-Carb Angel Hair Pasta With Lemon Chicken
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/7brZvYUV6z8/ Low-carb pasta recipe & content provided by Veronica Culver Do you find yourself missing some of your favorite Italian pasta dishes because of your keto lifestyle? If so, this low-carb chicken and angel hair pasta in a bright, lemony butter sauce is exactly what you need. And…
The next Wheat Belly 10-Day Grain Detox begins Wed April 18th!
Found on: http://www.wheatbellyblog.com/2018/04/next-wheat-belly-10-day-grain-detox-begins-wed-april-18th/ Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. But, after reading the original Wheat Belly or the Wheat Belly Total Health book, or even using the recipes from…
The most radical diet ever proposed
Found on: http://www.wheatbellyblog.com/2018/04/radical-diet-ever-proposed/ Worldwide, 20% of all human calories come from wheat products. 50% of all calories come from the Big 3 crops: wheat, corn, and soy. Of all the food choices in the world, from mongongo nuts in western Africa, to seafood in coastal areas, to coconut in the…
Cauliflower Bread With Crispy Bacon, Poached Eggs & Avocado
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Yna-NiQJaKA/ Cauliflower bread recipe & content provided by Jordan Pie What I love most about this flavorful cauliflower toast — besides that it’s an easy way to sneak more veggies into your diet — is how easy it is to make. My cauliflower bread, which really tastes more…
Think About Your Thinking: Lessons in Entrepreneurship. Dan Sullivan #485
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/pSzO682vc9w/ Understanding what’s going on in our heads and in our companies! Strategic Coach Dan Sullivan has a good 30 books under his belt… So if you want to know something about high performance, something about being an entrepreneur, or just what’s going on inside your head, Dan…
Make your own L. reuteri yogurt
Found on: http://www.wheatbellyblog.com/2018/04/make-l-reuteri-yogurt/ Here is a summary on the Lactobacillus reuteri yogurt that I have been talking about over several blog posts, all put together for ease. I’ve been discussing this idea of making yogurt by starting with a specific strain of Lactobacillus reuteri ATCC PTA 6475, based on the…
There is no such thing as “healthy whole-grains”
Found on: http://www.wheatbellyblog.com/2018/04/7779/ We’ve been told for decades that whole grains are healthy, healthier than processed white flour products. The flawed logic of replacing bad with less bad has thrown off an entire generation of dietitians, physicians, and government agencies charged with providing nutritional advice who have all embraced the…