JIMMY RANTS 376: Just Get Through Day 2 Of #Fasting (But Please End It If You Must)
Found on: http://youtu.be/rU2Hez9NySk [youtube https://www.youtube.com/watch?v=rU2Hez9NySk&w=640&h=360]
Is acid reflux really SIBO?
Found on: https://www.wheatbellyblog.com/2019/07/is-acid-reflux-really-sibo/ The post Is acid reflux really SIBO? appeared first on Dr. William Davis.
Research Says Gut Bacteria Decide Whether You’re Fat or Thin, Not Calories
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/uNvN4SnjtK8/ A new study shows that your gut bacteria have more say in how much you weigh than what you eat. The research team specifically examined visceral fat, which is a type of fat that surrounds your organs and makes you carry weight in your middle. Of the…
JIMMY RANTS 368: The Do’s And Don’ts of An Extended Fast (AKA How To Survive 7 Days)
Found on: http://youtu.be/aPYX_2RXbO4 [youtube https://www.youtube.com/watch?v=aPYX_2RXbO4&w=640&h=360]
The Ultimate Guide To Low-Carb Flours
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/8jnZqIb8-hM/ When you first start a low-carb diet, you may feel confused with which low-carb flours to use. You may never have used any of them before and how to use them properly can be daunting. Low-carb flours don’t behave like wheat flour, and how to use them in your…
Slow Cooker Low-Carb Chocolate Lava Cake
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Q_VML9CGTqk/ This Slow Cooker Low-Carb Chocolate Lava Cake will become your go-to dessert recipe for the rest of the year. This recipe is so forgiving you can whip it up and forget about it for 2-3 hours! Keep scrolling to get the recipe and the cooking video. Slow…
What Is Bulletproof Protein Fasting – And How To Fast Correctly
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/nEoOxm1Jbu0/ Bulletproof Protein Fasting is one of the most potent, but underutilized tools in the Bulletproof biohacking toolbox. In a nutshell, protein fasting can help reduce inflammation and kick start fat loss. One day per week, you limit your protein to 15 grams or less per day. To…
JIMMY RANTS 370: What Are Your Major Concerns With Doing 7-Day Water And Salt #Fasting?
Found on: http://youtu.be/9qtwbeMB3I0 [youtube https://www.youtube.com/watch?v=9qtwbeMB3I0&w=640&h=360]
JIMMY RANTS 373: I’m Fasting For A Week—So Now What? (Getting Over Those Day 1 Jitters)
Found on: http://youtu.be/ZgkGzb4Jfuo [youtube https://www.youtube.com/watch?v=ZgkGzb4Jfuo&w=640&h=360]
Blood tests: There are BIG differences between “normal” and ideal
Found on: https://www.wheatbellyblog.com/2019/07/blood-tests-there-are-big-differences-between-normal-and-ideal/ [youtube https://www.youtube.com/watch?v=68tEVjdJl1w?feature=oembed&w=740&h=416] It is not uncommon for there to be considerable differences between what you are told is “normal” for a blood test and what is ideal. The differences are big enough to impair health, even increase risk for numerous diseases, even death. Here is why labs…