Sooper easy, delicious and satisfying!!!

In the Wheat Belly lifestyle, there is NO limiting calories, fat, or portion sizes, only a celebration of real, non-grain foods.

CREAM OF BROCCOLI SOUP

INGREDIENTS:                                                                                                            

¼ cup Extra-Virgin Olive Oil or Coconut Oil

2 Garlic Cloves (minced)

1 Medium Yellow Onion (chopped)

4 cups Chick Stock

1 lbs. Broccoli Floret

1 cup Coconut Milk

1 tsp Seas Salt

¼ tsp Ground Black Pepper

LET’S GET COOKING:

Into a pan add olive oil, minced garlic, and chopped onion and sauté 3-5 minutes over medium-high heat. Add the rest of the ingredients one-by-one. Stir occasionally then cover for 5 minutes.

Cool down 10 minutes and transfer to blender. Blend until Liquefied

[youtube https://www.youtube.com/watch?v=lBu4OBiF-AY?feature=oembed&w=740&h=416]

Enjoy!

Yours in grainless health,

Dr. William Davis