Why your bowels are making you sick

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Found on: https://www.wheatbellyblog.com/2020/06/why-your-bowels-are-making-you-sick/ [youtube https://www.youtube.com/watch?v=YlMynIKZays?feature=oembed&w=740&h=416] The intestinal microbiome plays a huge role in how you feel, your mental outlook, how well you sleep, as well as your health. It can be responsible for health conditions such as irritable bowel syndrome, fibromyalgia, restless leg syndrome, type 2 diabetes, pre-diabetes, hypertension, fatty…
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Easy 30-Minute Vegetarian Curry

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/0J3CfVn7Gqo/ This is a quick vegetarian curry you can whip up using any veggies you’ve got sitting in the back of the fridge at the end of the week. It’s also incredibly versatile. If you don’t have Brussels sprouts, swap them for green beans. If you don’t have…
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Low-Carb Ground Beef Meal Prep – 4 Ways + VIDEO

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/p03KMj0lqv4/ Cook once, serve 4 times! These 4 Low-carb ground beef meal prep recipes will save you precious TIME and MONEY! Low-carb ground beef recipes are GENIUS! Ground beef (minced beef) is the unsung hero of low-carb and keto recipes. Ground beef is nutritious, it’s cheap, it’s quick…
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How to Sleep Better When You’re Traveling

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/DR9ss3GUiY8/ Summer trips to far-off destinations are on a hard pause. If you’re itching to hit the road, the Wall Street Journal reports that as long as you take necessary precautions, local vacations in uncrowded areas are lower-risk. But whether you’re camping, glamping or embarking on a road…
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