“Treat” cholesterol, exorcise the bogeyman

Found on: http://www.wheatbellyblog.com/2016/08/treat-cholesterol-exorcise-bogeyman/ Cholesterol panels are a source of constant confusion for many people. And most doctors are no help, having been brainwashed by marketing from the drug industry, who pass off clinical trials as “science,” studies bought and paid for by the pharmaceutical industry to drive statin drug sales,…

Diary Of A Diabetic Kid

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/cpW8fj1qz0Q/ What an awesome video diary/documentary of a diabetic kid, and interviews with other young diabetics. He talks about how he was diagnosed, what he was told to eat and how he turned his control around by ignoring the guidelines.  Their common question is why are diabetics continued to be told to…

Have You Checked Your Thermostat?

Found on: http://www.wheatbellyblog.com/2016/08/have-you-checked-your-thermostat/ Another useful do-it-yourself-at-home tool can be found right in your medicine cabinet. Measuring your temperature with an oral digital thermometer can be a useful tool to help determine your thyroid status. It is another measure, like blood pressure or blood sugar, that’s a simple assessment you can perform on…

Sugar Free Mint Ice Cream With Magic Shell

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/646uzldmX6Q/ Last week I was kindly sent Maria Emmerich’s new cookbook. I made her incredible sugar free mint ice cream recipe and had to share it. I could have picked any number of recipes from her book because honestly, this is the type of book I would dream of…

A WELLTH of Knowledge with Jason Wachob – #335

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/qjVMS18neYs/ Why You Should Listen – Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured…

31 Low Carb Picnic Ideas

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/E75MQr2wy5w/ Love going on picnics with your family? There are National Picnic Days on various dates in various countries, so celebrate with these fun, delicious and healthy low carb picnic food that the whole family will love! These 31 low carb picnic recipes are just as useful to keep…