I will be LIVE on the Undoctored Inner Circle Virtual Meetup Wednesday, July 19th

Found on: http://www.wheatbellyblog.com/2017/07/will-live-undoctored-inner-circle-virtual-meetup-wednesday-july-19th/ I shall be LIVE again on the Undoctored Inner Circle Virtual Meetup on Wednesday July 19th at 8 pm Eastern/7 pm Central/6 pm Mountain/5 pm Pacific. Let’s discuss the Undoctored program: pitfalls, difficulties, and ways to succeed. The Virtual Meetup function allows us to meet as a…

Magnesium Water UNDOCTORED Style

Found on: http://www.wheatbellyblog.com/2017/07/magnesium-water-undoctored-style/ The most highly absorbable form of magnesium is magnesium bicarbonate. Because of an unusual tendency to absorb water in dry form (e.g., tablet or powder), no supplement manufacturer sells it. But you can make it in your own kitchen quite easily using readily available ingredients. Use Magnesium…

Chocolate Peanut Butter Pops

Found on: http://www.wheatbellyblog.com/2017/07/chocolate-peanut-butter-pops/ Here’s another frozen pop recipe to serve after a summer barbecue or dinner. The combination of chocolate and peanut butter makes this taste like a frozen Reese’s Peanut Butter Cup. As with all Wheat Belly desserts, the lack of sugar and grains makes this a healthy treat…

Best Natural Sunscreen Recipe

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/D2ye6otY4GA/ Contrary to popular beliefs about sun exposure, natural sunlight actually boosts your performance at a cellular level. Direct sunlight on your skin and in your eyes (without sunglasses) for 10-15 minutes a day will increase your vitamin D levels, which can make you happier, reduce your risk…

How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson – #418

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Gkz5oCi-Htk/ Why you should listen – Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all fighting a battle between our toxic environment and our intimate…

Strawberry Coconut Pops

Found on: http://www.wheatbellyblog.com/2017/07/strawberry-coconut-pops/ Here’s an ultra-simple recipe for a healthy frozen dessert perfect for summer. Because no sugar or other unhealthy ingredients are used, serve these Strawberry Coconut Pops without worries. You can also enjoy them yourself without worrying about gaining weight or counting calories. You can easily modify this…

Low Carb No Bake Jaffa Cheesecake

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/ysbzXPjrb2g/ Low carb no bake jaffa cheesecake – it’s a doozy. It also happens to be sugar free, grain free, wheat free, gluten free cheesecake. Oh yeah. Low Carb No bake Jaffa Cheesecake For those who don’t know, Jaffa, is a type of orange. Jaffa is also commonly used by…

The Undoctored Approach to Spectacular Weight Loss

Found on: http://www.wheatbellyblog.com/2017/07/undoctored-approach-spectacular-weight-loss/ [youtube https://www.youtube.com/watch?v=jAAiqEUZbcE?feature=oembed&w=740&h=416] Weight loss can be achieved without calorie counting, deprivation, or extreme exercise. Achieve spectacular weight loss by reverting back to the way humans were supposed to be eating all along. This restores health, reverses hundreds of health conditions, while allowing excess weight to be effortlessly…