Sugar Free Coconut Ice

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/I7Zco33-l5g/ Who else grew up making coconut ice? When I was a child, it was always on sale at bake stalls at school events for fundraising. Well now you can make my healthy version of sugar free coconut ice. Soooooo easy, and this recipe will please even the…

The Undoctored protocol to prevent and alleviate calcium oxalate kidney stones

Found on: http://www.wheatbellyblog.com/2017/11/undoctored-protocol-prevent-alleviate-calcium-oxalate-kidney-stones/ People who have had the painful experience of passing a kidney stone remember well what this feels like, as sufferers describe it as one of the few pains worse than childbirth. Over 7 years, 50 percent of people who have had an episode will experience a recurrence,…

Nima testing: An omelette

Found on: http://www.wheatbellyblog.com/2017/11/nima-testing-omelette/ My son’s girlfriend, Liz, whose exquisite sensitivity to gluten I have previously discussed, has to be very careful whenever she eats outside the home. One misstep and she has to contend with weeks of joint and abdominal pain, the joint pain severe enough to make even walking…

Nima Testing: Whiskey and Gin

Found on: http://www.wheatbellyblog.com/2017/11/nima-testing-whiskey-gin/ Conventional wisdom is that, even though alcoholic spirits such as whiskey, bourbon, and gin are brewed from grain ingredients, the process of distillation (i.e., heat used to provoke evaporation of volatile contents, followed by condensation) reduces gluten residues to low levels. Limited testing has measured 20 parts…

What to Know Before Going Vegan

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/1CtoUVOp86c/ Not many people know this, but I spent years experimenting with different ways of eating before creating the Bulletproof Diet. One of these was a raw vegan diet. Spoiler alert: it didn’t work for me. In fact, it was harmful and it took a long time for…

High Protein Green Gummies

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/cVCKXjnJp-c/ If you know the benefits of collagen or bone broth, you’ll love these chewy, nutrient-packed treats. Gelatin from grass-fed, happy cows provides your body with amino acids that are hard to find in other protein sources. What’s the difference between collagen and gelatin? Not much when it…

Homemade Collagen Bone Broth Recipe

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Pz7ufbubMu0/ If you’ve never made a bone broth recipe before, your stock pot is about to earn its keep. Once you see how easy, delicious, and versatile this homemade bone broth is, you’ll wonder how you ever paid money for those cartons of saltwater from the supermarket. Not…

Address Invisible Patterns, Find Joy in Solving Problems & Other Lessons with the Founder of TOMS Shoes – #442

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-6ZXbP6C6ME/ Why you should listen – Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to…