Sweet Potato Salmon Avocado Toast

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-UZShr0DV0k/ Recipe & content provided by Brent Totty On days you decide to do breakfast or host a morning brunch, serve this simple, gluten-free, Paleo-friendly avocado toast recipe. Thinly sliced sweet potato, lightly pan-fried in ghee, topped with cilantro-avocado mash, a soft-boiled, pasture-raised egg, wild-caught salmon and organic…

The Space Between: How the Entire Universe Is Connected – Nassim Haramein #453

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/6dj6OIjPNrM/ What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so!  His work spans connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, chemistry as well as anthropology and ancient civilizations.…

To prevent Alzheimer’s, play Pac-Man

Found on: http://www.wheatbellyblog.com/2017/12/prevent-alzheimers-play-pac-man/ The results of the ACTIVE study—Advanced Cognitive Training in Vital Elderly—have been released and contain groundbreaking findings. It’s not news that cognitive exercise, such as learning a new language, solving riddles and puzzles, playing a new musical instrument, reading, etc., improves memory and the ability to process…

5 No-Bake Holiday Energy Ball Recipes

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/HLJ2wY0Y3pg/ It’s that time of year again — the season for spreading Yuletide joy with tin upon tin of tasty treats. Perhaps this year, you are game to mix it up a bit more in the kitchen? Trade in those common cookies for nutritious and delicious energy balls.…

Roly Poly

Found on: http://www.wheatbellyblog.com/2017/12/roly-poly/ What is it about flour, i.e., the starch, bran, and germ of seeds of grass plants, such as modern Triticum species of wheat, that makes them extravagantly fattening? The weight gain effect of modern wheat is so powerful that I call it the perfect obesogen, a food…