Lactobacillus reuteri yogurt: An anorexigenic effect?

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Found on: http://www.wheatbellyblog.com/2018/01/7667/   I have lately been discussing the impressive effects that were observed in an elegant series of mouse experiments conducted at MIT with supplementation of the probiotic species Lactobacillus reuteri strain ATCC PTA 6475. Among the effects they observed were: Failure to gain weight on an obesogenic…
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8 Natural Ways to Treat PMS and PMDD

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wbSd_507zpA/ There’s a pretty good chance you’ve had an uncomfortable period at least once in your life. PMS and PMDD are caused by a number of factors, but there’s a strong link between nutritional deficiencies, estrogen dominance, and PMS/PMDD. PMS includes physical and mood symptoms. PMDD includes any…
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A Positive Attitude Leads to Better Performance, Reveals Stanford Study

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/uVu7ueCRRp0/ A new Stanford study confirms that success lies in the power of positive thinking. The study found that a child’s positive attitude is just as relevant as his or her IQ in predicting performance. When elementary school students completed arithmetic problems, a positive attitude towards math was connected…
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Keto Chocolate Shake With Coconut Milk

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/qjjCZhoup28/ Recipe & Content provided by Jordan Pie This is a delicious keto chocolate shake with minimal ingredients that takes less than 2 minutes to make. It’s low-carb, contains quality fats and protein, and is full of energy. The cinnamon and vanilla both add depth to the flavor…
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New Study Explains Why Stress Makes You Fat

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/PPvMi7GRw18/ Is snacking sabotaging your weight-loss efforts? New research shows you’re particularly vulnerable at night. A new study, published in the International Journal of Obesity, reveals that levels of the hunger hormone, ghrelin, are higher in the evening – and stress raises them even more. This can lead…
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Keto Chocolate Shake With Coconut Cream

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/qjjCZhoup28/ Recipe & Content provided by Jordan Pie This is a delicious keto chocolate shake with minimal ingredients that takes less than 2 minutes to make. It’s low-carb, contains quality fats and protein, and is full of energy. The cinnamon and vanilla both add depth to the flavor…
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Coconut Flour Low-Carb Zucchini Bread

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Hw7pWTTtSwY/ This super simple recipe for coconut flour low-carb zucchini bread is naturally grain free and gluten free. It’s also dairy free – so it’s Paleo too! Who knew zucchini bread was a sweet recipe? Not me until a reader sent me a request to develop a low-carb…
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To Run Faster, Supplement With These Minerals, Says Study

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/HCmGIl8ukw0/ Want to upgrade your workout performance? A recent study, published in the Journal of the International Society of Sports Nutrition, finds that women who took a mineral and nutrient supplement for a month improved their three-mile run time by nearly one minute. The supplement included iron, copper,…
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Savory Paleo Breakfast Bowl With Sweet Potato

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/x1Yby52aoCo/ Recipe and content provided by Courtney Swan Breakfast bowls aren’t just for breakfast. You can make this Paleo breakfast recipe for lunch or dinner, too, especially on the days when you’re fasting with Bulletproof Coffee. There’s a substantial amount of fat and protein to keep you full…
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