Health | XIBERHEALTH - Health & Longevity

New Study Finds Novel Way to Mentally Stimulate Dogs in Old Age

February 8, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/OwONRwtPFjg/ You might think that you can’t teach an old dog new tricks, but a fascinating new study suggests that you can — and should — engage Fido’s brain in his old age. Regular brain training and lifelong learning fosters positive emotions that slow down mental deterioration in old…

Fermented raw potato for probiotics AND prebiotics

February 7, 2018 by admin

admin

Found on: http://www.wheatbellyblog.com/2018/02/fermented-raw-potato/ Here’s an easy way to add both probiotics and prebiotics to your life: Fermented raw potatoes. The mildly tangy flavor of these fermented raw potatoes go well tossed into a salad, though you can just eat them right out of the jar, too. Because they are raw,…

12 Thoughts That Go Through Your Head During Keto Flu

February 7, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Npoa3bUbdB8/ The keto flu is no joke. In fact, conquering the keto flu – with symptoms ranging from constipation to brain fog – can feel like the worst illness of your natural born life. Which is why you may need a little light-hearted banter to get you through the…

Keto Coffee Brandy Blocks

February 7, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/4qP89Toa4NI/ My easy blender, Keto coffee brandy blocks, are just the ticket when it’s summer and you want a sweet something to cool you down. These are intended for adults only, and the brandy is entirely optional. Scroll down to watch the quick video and see how easy…

Be ketotic . . . but only sometime

February 6, 2018 by admin

admin

Found on: http://www.wheatbellyblog.com/2018/02/be-ketotic-but-only-sometime/ [youtube https://www.youtube.com/watch?v=O9R-HttnhyM?feature=oembed&w=740&h=416] Achieving ketosis by engaging in a very low-carbohydrate, high-fat lifestyle is an effective means of losing weight, breaking insulin and leptin resistance, reversing type 2 diabetes and fatty liver, reducing blood pressure, reversing the inflammation of visceral fat, and may even cause partial or total…

5 Hacks for Extraordinary Productivity

February 5, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/N5qD8gykR6o/ Productivity is about working on the right things (effectiveness), doing them in the best possible way (efficiency) and enjoying the process and outcomes (fulfilment). There is a formula for being productive. Miss one element, and productivity goes down; hit all five and you will experience extraordinary…

The Magic Pill: A Bold New Documentary from Chef Pete Evans, Director Rob Tate

February 4, 2018 by admin

admin

Found on: http://www.wheatbellyblog.com/2018/02/magic-pill-bold-new-documentary-chef-pete-evans-director-rob-tate/ [youtube https://www.youtube.com/watch?v=61GitUC_678?feature=oembed&w=740&h=416] My first reaction to viewing the trailer (above), then the full documentary, The Magic Pill, was surprise and gratitude that—finally—somebody got the dietary message right. This isn’t the usual semi-scientific misinterpretation that dominates food documentaries nor a misinformed defense of the status quo. Weaving together…

Is There a Connection Between Brain Health and Depression?

February 3, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/fqW29QwWJR4/ For decades, physicians and researchers have generally misunderstood the connection between depression and brain health. They viewed depression as a result of bad brain chemistry. That, if we could only find the perfect balance of neurochemicals (usually via pharmaceuticals), we could solve the problem. A growing body…

Neuroscientists Discover “Anxiety Brain Cells” That Can Be Turned On and Off

February 2, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YTV1zXwuNSU/ Neuroscientists at the University of California, San Francisco and Columbia University’s Irving Medical Center have discovered anxiety brain cells in mice that can be turned on or off. This could lead to new avenues for treating anxiety disorders in people. The findings are published in the latest…

Fat Head Dough Calzones

February 2, 2018 by admin

admin

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/FjD-c-stbpU/ My kids LOVE Fat Head dough calzones – in fact, they ask me to make extra to pack in their school lunch box. At only 1.6 g net carbs, they are the perfect keto snack too. Fat Head Calzones If you miss Italian pastries, then using Fat…

« Previous 1 … 239 240 241 242 243 … 348 Next »