7 Reasons You’re Not Losing Weight on Keto

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/NzpSuQMIgb8/ There are seven main reasons you’re not losing weight on keto, despite your best efforts. You’re not actually in ketosis. Ketosis is the state your body is in when it burns fat for fuel instead of carbs. Learn to accurately measure your ketone levels to know if…
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America! Take Back Your Health – Dr. Oz #480

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Z9Ry3RGq0-4/ Dr. Oz isn’t trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life! In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from…
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Cinnamon Pecan Sweet Potatoes

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/cToNOE8Hmzw/ Sweet potato recipe & content provided by Veronica Culver, The Enchanted Cook Did someone say “cinnamon rolls”? Uh, no…however, this sweet potato recipe may have you thinking you’ve just indulged in a cinnamon pecan sweet roll! Building on the natural sweetness that comes from slow-roasting sweet potatoes,…
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“Rice” Pudding

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Found on: http://www.wheatbellyblog.com/2018/03/rice-pudding/ Every once in a while, I missing having some rice pudding. Even though rice does not contain a damaging prolamin protein like the gliadin protein in wheat or the zein in corn, it still contains a mixture of unhealthy components. Wheat germ agglutinin, for instance, the very…
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Coffee to Come With Cancer Warnings, Rules Calif. Judge

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/uaMVuta1CtU/ If you live in California, you may soon see a cancer warning on your coffee’s packaging — but don’t spit your coffee out just yet. A California judge recently ruled that coffee companies must display a warning that coffee comes with a cancer risk. The ruling imposed…
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Mrs. Sprat got it right

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Found on: http://www.wheatbellyblog.com/2018/03/mrs-sprat-got-right/ (Image by Frederick Richardson via Wikimedia Commons.) Jack Sprat could eat no fat. His wife could eat no lean. And so between the two of them, They licked the platter clean. If Jack Sprat could eat no fat . . . well, he’s going to be one…
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Sweet Potato Paleo Brownies With Chocolate Coconut Frosting

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/j9WjF7lQqOQ/ Paleo brownies recipe & content provided by Jordan Pie These fudgy paleo brownies are incredibly nourishing and nutrient dense — making them the perfect Easter treat for grown-ups and kids. Did you know that cooked and cooled sweet potato is rich in resistant starch? Resistant starch selectively…
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