Susanne: Goodbye, gluten-free

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Found on: https://www.wheatbellyblog.com/2018/08/susanne-goodbye-gluten-free/ It’s no exaggeration to say that lives are transformed by the Wheat Belly lifestyle. Look what happened to Susanne after her health was ruined by being gluten-free, reversed by following the Wheat Belly 10-Day Grain Detox. Food manufacturers, out of ignorance or ruthless profiteering, have chosen to…
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Keto Breakfast Wrap

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/eZKPV9QCX-s/ Breakfast wrap recipe & content provided by Jordan Pie This simple breakfast wrap is a tasty twist on your regular omelette. It’s perfect for a quick and healthy breakfast that you could easily eat on the go. Iodine-rich nori surrounds layers of egg and avocado for a…
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Should you switch to A2 dairy?

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Found on: https://www.wheatbellyblog.com/2018/08/should-you-switch-to-a2-dairy/ No doubt: Dairy products have issues. The issues with dairy are not as bad as they are with grains. After all, the consumption of the seeds of grasses was an entirely foreign practice, introduced very late in the human experience—we have spent less than 0.4% of our…
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11 Detox Drinks Recipes to Cleanse Your Body

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/PV8JPnnq4rw/ Detox drinks are handy for flushing toxins out of your system, but they’re no substitute for a healthy diet. When you support your body’s natural detox systems with clean and nutritious food, you can stay one step ahead of the game. But how should you eat for…
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Grains are creating havoc in our brains. IT’S NOT YOUR IMAGINATION!

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Found on: https://www.wheatbellyblog.com/2018/08/grains-are-creating-havoc-in-our-brains-its-not-your-imagination/ Something’s just not right: lately you are forgetful, stressed, and tired all of the time. Symptoms can vary from mood swings, to lack of concentration, to feeling chronically tired, and anxious. To top it off, no matter how healthy you try to eat, you still aren’t losing…
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Keto Cheese Crackers

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/U2GHVBxScoc/ Now HERE’s a snack we can all definitely get behind – Keto Cheese Crackers! Check out this easy keto recipe for cheese crackers. You can now make that much-missed cheesy crunch – but healthier! And each cracker is only 1g net carbs!!! Make your own Keto Fat…
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Keto Oatmeal (“Noatmeal”) – Oat-Free

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/zTcyvaCe-iU/ Keto oatmeal recipe & content provided by Rosie Tran, Kale In The Clouds This keto oatmeal (also known as “noatmeal”) uses the magic of cauliflower to create a perfect low-carb breakfast that mimics the thick and satisfying texture of conventional oatmeal. If you’re in the mood for…
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Keto Caramel Sauce (Paleo-Friendly)

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/BVOFlYO_SVI/ Keto caramel recipe & content provided by Sheridan Austin This creamy keto caramel sauce takes ice cream to the next level. It’s so close to the real deal that it might fool your non-keto friends into enjoying a second helping. Related: 12 Best Keto Ice Cream Recipes…
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Do you get brain fog with probiotics?

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Found on: https://www.wheatbellyblog.com/2018/08/brain-fog-with-probiotics/ We may now have an explanation for the people who experience brain fog with probiotic use. We already know that intolerance to prebiotic fibers within the first 60 minutes of ingestion strongly suggests that small intestinal bacterial overgrowth, SIBO, present. If you experience excessive gas, bloating, abdominal…
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