Dirty mouth

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Found on: https://www.wheatbellyblog.com/2018/07/dirty-mouth/ While watching the morning news (you know, the tidbits of news aired between direct-to-consumer drug ads), a commercial came on claiming that a new mouthwash kills 99.9% of all bacteria in the mouth, good-looking young people gazing at each other with inviting smiles. Now why would you…
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How to Lose Visceral Fat, and Why It’s So Bad for You

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/cUXN7yCzhng/ Visceral fat is the deep abdominal fat that surrounds your organs. Even thin people can have dangerous levels of it. Some levels of visceral fat are normal and even healthy but too much can lead to insulin resistance, diabetes, heart disease, and inflammation. Visceral fat is caused…
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Dry Eye: An Interview With Corneal Specialist Dr. Peter Polack

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Found on: https://www.wheatbellyblog.com/2018/07/dry-eye-an-interview-with-corneal-specialist-dr-peter-polak/ [youtube https://www.youtube.com/watch?v=joxB8v7JmF4?feature=oembed&w=740&h=416] I met ophthalmologist and corneal specialist Dr. Peter Polack while speaking in Ocala, Florida. He told me that, by having his patients with dry eye—which has increased dramatically over the last 20 years—remove all wheat and grains, he is seeing this condition reverse within weeks,…
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Irreversible

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Found on: https://www.wheatbellyblog.com/2018/08/irreversible/ Follow the Wheat Belly lifestyle and literally hundreds of diseases can be reversed: type 2 diabetes reverts to normal within weeks to months (depending on how much weight needs to be lost to restore insulin sensitivity), fatty liver reverses to normal within a few weeks, skin rashes…
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Why Keto Is More Effective With Intermittent Fasting

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TnD1U1YR-fk/   The keto diet and intermittent fasting work especially well together, especially for weight loss and stable energy. Intermittent fasting is one of the oldest and most widely used performance upgrades in human history. It’s amazing for everything from losing weight to building a stronger brain. Fasting…
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Sugar-Free Gummies

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/PGaOSe7bADk/ Do you want an easy healthy sugar-free gummies recipe? Made with fruit tea, this is a fun activity to enjoy with your children. Scroll below to watch the quick cooking video. Sugar-Free Gummies Most gummies, and jelly/jello sweets are made with sugar and additives that aren’t kid-friendly…
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Refrigeration and the death of rot

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Found on: https://www.wheatbellyblog.com/2018/08/refrigeration-and-the-death-of-rot/ All throughout human history until recently, if you killed an animal and harvested its organs and meat, or stumbled on a bounty of wild berries or other tree or bush fruit, or managed to squeeze some of the products of mammary glands from a ruminant like a…
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Biohacker Meets Spirit Hacker: Shaman Durek #517

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wulKZjjR3zE/ Today's guest is known as Shaman Durek and he is the son of a Norwegian Medicine Woman and the grandson of a Haitian Shaman. He started training as a shaman when he was 12-years-old and was known as his grandmother's successor even before he was born. The…
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