The Neuroscience of Sleep Hacking: Dan Levendowski #520

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-drGJ6s5QJ0/ Our guest on this episode is Dan Levendowski, President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human sleep for about 20 years. The post The Neuroscience of Sleep Hacking: Dan Levendowski #520 appeared first…
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Easy Keto Desserts: 17 No-Bake Recipes

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/UKhd-0itMGE/ Living a keto lifestyle doesn’t mean you can’t enjoy treats now and then! There are lots of ways to satisfy your cravings without going overboard in the sugar or carb department. In fact, many keto desserts are healthy enough to sub in for quick breakfast or afternoon…
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Low-carb fairy tales

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Found on: https://www.wheatbellyblog.com/2018/08/low-carb-fairy-tales/ It’s been a busy week with no shortage of dietary fiction being reported by the media. In addition to the coconut oil is “pure poison” nonsense that I responded to, there are now lots of confused conversations about the purported dangers of low-carb diets because of a…
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Poached Cod in Tomato Broth

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/TPozc-arxvI/ Poached cod recipe & content provided by Joshua Weissman Think cod is only good for fish and chips? This poached cod recipe is here to change your mind. I always thought that foods like cod would only taste good deep fried and crispy — but this mentality…
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Coconut oil: Good or bad?

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Found on: https://www.wheatbellyblog.com/2018/08/coconut-oil-good-or-bad/ German epidemiologist Dr. Karin Michels of the University of Freiburg recently declared coconut oil a “pure poison” because of its saturated fat content, re-igniting the perceived controversy about this oil. This inevitably gets major media (you know, the industry now largely run by Big Pharma, given the…
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21 Best Low-Carb Keto Instant Pot Recipes

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/QdshbSxpEHY/ Insanely delicious 21 Best Low-Carb Keto Instant Pot recipes you need to try! If you have an Instant Pot but don’t know how to use it, I’ll show you. You can make mouthwatering and healthy low-carb and keto recipes in less than 30 minutes. Read on to see…
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Keto Edible Cookie Dough

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/lM9xDC0Z9mw/ Edible cookie dough recipe & content provided by Bare Nutrition How many times growing up did your parents say, “Don’t eat the raw cookie dough, you’ll get salmonella!” Raw eggs still have their time and place (case in point: Bulletproof ice cream), and salmonella is largely a…
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