Aspirin: Panacea or Piffle?

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Found on: https://www.wheatbellyblog.com/2018/09/aspirin-panacea-or-piffle/ Aspirin is once again in the headlines, prompted by New England Journal of Medicine reports suggesting that people aged 70 years and older obtain no benefit and perhaps experience harm in the form of increased bleeding and increased death from cancer on low-dose aspirin. This adds to…
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Are You Basic or Are You Bulletproof? Find Out With This (Very Serious) Flow Chart

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YqNsJ3rxO9c/ The Bulletproof philosophy is simple — upgrade your daily habits to become healthier, happier, and stronger. Bulletproof gives you science-backed tools to fine-tune — and in many cases radically transform — areas of your life that you feel are lagging. But here’s the challenge — how do…
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Paleo Sweet Potato Scones

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/utLLB7qFi90/ Sweet potato scones recipe & content provided by Chef Vanessa Musi Sweet potato scones are a timeless way to enjoy this starchy, nutrient-packed vegetable year-round. This recipe enhances their natural sweetness with cozy fall flavors — perfect to enjoy as the weather cools down. Related: Gluten-Free Pumpkin…
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Track Your Wheat Belly Transformation

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Found on: https://www.wheatbellyblog.com/2018/09/track-your-wheat-belly-transformation/ Health, weight, and appearance are transformed by living the Wheat Belly lifestyle. You can see it on the face with reduced puffiness and edema and smoother skin. You can see it on the waistline as inflammatory visceral fat recedes. You can perceive it as increased energy, reduced…
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Does your poop float?

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Found on: https://www.wheatbellyblog.com/2018/09/does-your-poop-float/ There are a number of explanations for poops that float, some benign, some not. If you talk to your doctor or explore online discussions about this, you will encounter talk of malabsorption (i.e., inadequate digestive breakdown of various components of diet), pancreatic insufficiency (e.g., inadequate production of…
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Keto White Russian

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/B-rD0Cr7p1w/ My stance on alcohol in the Bulletproof Diet has always been consistent: It’s not good for you. We know that alcohol causes side effects like hangovers, early aging, and weakened willpower — and science proves that there’s no safe way to drink. Bottom line: If you want…
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Coming Wed Oct 10th: A Bigger and Better Wheat Belly 10-Day Grain Detox Challenge!

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Found on: https://www.wheatbellyblog.com/2018/09/coming-wed-oct-12th-a-bigger-and-better-wheat-belly-10-day-grain-detox-challenge/ We are planning our next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, October 10th. And this Detox Challenge will be bigger and better than ever before. In addition to our Wheat Belly 10-Day Grain Detox Private Facebook page that provides videos, success stories, and…
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