Creamy Paleo Onion Gravy

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/X7TpK3RLCCI/ Onion gravy recipe & content provided by Jordan Pie Don’t just save gravy for the holidays! Everyone should have a caramelized onion gravy recipe at the ready whenever comfort food cravings strike. You only need a few simple ingredients and time on the stovetop for a holiday-ready…
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To help restore healthy bowel flora, eat no GMOs

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Found on: https://www.wheatbellyblog.com/2018/10/to-help-restore-healthy-bowel-flora-eat-no-gmos/ One of the most potentially harmful aspects of genetically-modified crops, or GMOs, are that such crops are often engineered to be resistant to specific herbicides or pesticides. A farmer therefore can spray an herbicide to kill weeds, while the GM crop plant survives. But it means that…
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Low-Carb Spiced Pumpkin Smoothie

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/iJglGSYkPGw/ Pumpkin smoothie recipe & content provided by Rosie Tran, Kale In The Clouds What’s better than a pumpkin spice latte? A pumpkin smoothie! This smoothie is filled with protein, vitamins, minerals, and healthy fats, making it the perfect recipe to jump start a crisp fall day. Related:…
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Whistleblowers Wanted

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Found on: https://www.wheatbellyblog.com/2018/10/whistleblowers-wanted-3/   Something happened to wheat in the 1970s during the efforts to generate a high-yield strain that required less fertilizer to make an 18- 24-inch, rather than a 48-inch, stalk. Multiple other changes occurred, including changes in the structure of  wheat germ agglutinin, changes in alpha amylase…
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Live the Wheat Belly lifestyle, get off prescription medications

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Found on: https://www.wheatbellyblog.com/2018/10/live-the-wheat-belly-lifestyle-get-off-prescription-medications/ Take a look at the list of medications people have been able to stop by following the Wheat Belly lifestyle. These represent medications prescribed by doctors to, in effect, “treat” the consequences of consuming wheat and grains. They prescribe drugs to treat inflammation, swelling, skin rashes, gastrointestinal…
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The Wheat Belly Timeline: The First Few Weeks

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Found on: https://www.wheatbellyblog.com/2018/10/the-wheat-belly-timeline-the-first-few-weeks/ With all our talk of opiate withdrawal syndromes accompanied by nausea, headache, fatigue, and depression, it can be daunting, even terrifying, to people who face the prospect of tossing all wheat and grains into the trash bin, vowing to never let a Danish, donut, or dish of…
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