Obesity, diabetes, SIBO . . . and hate?

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Found on: https://www.wheatbellyblog.com/2018/11/obesity-diabetes-sibo-and-hate/ Lactobacillus reuteri is an endlessly fascinating microorganism that can inhabit the human intestinal tract. This is the bacterial species we have been cultivating in our L. reuteri yogurt using the two strains, ATCC PTA 6475 and DSM 17938, that boost hypothalamic release of oxytocin and thereby smooths…
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24 Keto Pasta Recipes for All Your Carb Cravings

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/MAZhlOTf5i4/ On keto, you don’t have to make a complete break from pasta: These keto pasta recipes prove that you can still get big flavors and slurpable noodles without the gluten and carbs that make you crash. Related: 45 Insanely Good Keto Fat Bomb Recipes Keto pasta recipes…
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Wheat Belly Success: April

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Found on: https://www.wheatbellyblog.com/2018/11/wheat-belly-success-april/ [youtube https://www.youtube.com/watch?v=AHV4PwYLrJ0?feature=oembed&w=740&h=416] April followed conventional dietary advice to limit fat and calories that resulted in relentless weight gain and deteriorated health. Following the Wheat Belly lifestyle starting with the Wheat Belly 10-Day Grain Detox, April is now slender, healthy, and shopping in the small section of clothing…
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Sugar-Free Bakewell Tarts

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/-E7IfE1F0Z4/ Sugar-free Bakewell tarts (almond cupcakes) are a healthy sweet snack without ruining your low-carb plan. And if you love almonds, you’ll love the almond essence/extract that really gives these healthy cupcakes a real punch of almond flavour. Sugar-Free Bakewell Tarts I lived in the UK for over…
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3 Cups of Coffee a Day Keeps Diabetes Away, Says Study

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/g4HNeovpmAE/ If you drink Bulletproof Coffee, you already know that coffee is a superfood. Coffee is loaded with essential nutrients and antioxidants, and studies show that coffee raises your metabolism and makes you smarter. Research has uncovered yet another win for your daily brew: Drinking three to four cups…
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Braised Beef Brisket

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/BJC7MMwrXxw/ Braised beef brisket recipe and content provided by Joshua Weissman With slow cooked, tender meat, braised beef brisket will remind you of pot roasts from your childhood. Since the meat spends hours in the oven, it creates buttery shreds of beef with barely any effort. Related: Oven…
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Top 10 Reasons to Never Eat Wheat Again

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Found on: https://www.wheatbellyblog.com/2018/11/top-10-reasons-to-never-eat-wheat-again/ There are plenty of reasons to never allow a bagel, sandwich, or pretzels to cross your lips again. But here are the top 10 most powerful and compelling reasons to tell the USDA and other providers of dietary advice to bug off with their “healthy whole grains”…
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40 Paleo Game Day Food Ideas to Feed a Crowd

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3IyVLzlJyOU/ Food might be the most important detail on game day — you need food with big flavor to keep you and your guests fueled. The only problem? Most game day recipes are loaded with enough conventional dairy, gluten, and sugar to make you fall asleep. Related: 21…
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