JIMMY RANTS 014: Finding Your Keto Support System
Found on: http://youtu.be/TOeGvRzJoCs [youtube https://www.youtube.com/watch?v=TOeGvRzJoCs&w=640&h=360]
What are Macros, and Should You Count Them?
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/uITO8Ppptqk/ You may have heard of macros before, especially in reference to the ketogenic diet. You’ll hear references to “tracking your macros” or “food that fits your macros” — but what exactly are macros, anyway? And could counting macros help you lose weight or achieve other health goals?…
23 Festive Cranberry Recipes for the Whole Family
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/-YjDqzHJQw0/ Put cranberry recipes in your rotation when you need low-carb dishes to celebrate the holidays. With their tart and tangy flavor, they pair well in savory or sweet dishes that balance their flavors. Related: 25 Keto Pumpkin Recipes to Celebrate Fall When you prep cranberry recipes, be…
Keto Vanilla Berry Mug Cake
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/W_audr4x_Bw/ How to make a quick and easy 1-minute coconut flour keto vanilla berry mug cake – even when you don’t want to cook! The best part? It’s keto, sugar-free, low-carb and made with coconut flour – this will please even the most ardent cake lover! It’s only…
JIMMY RANTS 052: We Need To Start Looking At And Treating All Carbs Like Sugar
Found on: http://youtu.be/Es511-nYAJI [youtube https://www.youtube.com/watch?v=Es511-nYAJI&w=640&h=360]
Pumpkin Spice Sweet Potato Fries
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/PUk0MCebdps/ Pumpkin spice sweet potato fries recipe provided by Rosie Tran, Kale In The Clouds No pumpkin here… but these pumpkin spice sweet potato fries have the perfect combination of natural sweetness and warm, spicy flavors. They are incredibly easy to make and will help you warm up…
How to become a diabetic
Found on: https://www.wheatbellyblog.com/2018/10/how-to-become-a-diabetic/ It’s so easy, anyone can do it! Becoming a type 2 diabetic and proudly having to finger stick your way to blood sugar control is patriotic, as it builds revenues for Big Pharma and the healthcare industry. What better way to support your country than to help…
How NOT to have high blood pressure
Found on: https://www.wheatbellyblog.com/2018/10/now-high-blood-pressure/ Patient suffers from hypertension. Woman is measuring blood pressure with monitor. The average American’s lifetime risk for developing high blood pressure is 90%, even using the lax definition of hypertension in clinical studies (that typically don’t label a BP high unless it is 140/90 mmHg or higher,…
Tasty Keto Chicken – 4 Ways
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/6dL5HkEHC6w/ How to make easy keto chicken – 4 ways – Even if you don’t know how to cook! Easy keto chicken flavoured with Mexican, Indian, Chinese or Italian spice rubs. These are the perfect complete protein and high-fat snack. Or add a side salad with plenty of…
JIMMY RANTS 020: How To Handle Eating Keto When Socializing
Found on: http://youtu.be/0x_BBSPnus4 [youtube https://www.youtube.com/watch?v=0x_BBSPnus4&w=640&h=360]