Wheat Belly and Autoimmune Diseases

Found on: https://www.wheatbellyblog.com/2019/01/wheat-belly-and-autoimmune-diseases/ The Wheat Belly lifestyle begins with elimination of the worst and most dominant of all grains in the diet, semi-dwarf wheat products, followed by elimination of its closely-related brethren in other grains. This alone is a powerful start in reversing the 200-some diseases of autoimmunity. We now…

LESS BAD is not necessarily GOOD

Found on: https://www.wheatbellyblog.com/2019/01/less-bad-is-not-necessarily-good/ One of the reasons why the Wheat Belly lifestyle is so spectacularly effective for restoring health, losing weight, and turning back the clock a decade or two is because we reject the flawed logic of conventional nutritional advice. There is a long list of reasons why conventional…

Sugar-Free No-Bake Lemon Cheesecake

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/RsjjlpnafF4/ You have just stumbled upon my famous sugar-free no-bake lemon cheesecake, one of the top low-carb dessert recipes for the entire website. This easy low-carb cheesecake pretty much sums up what we all love – easy and healthy. UPDATE – I have just added a new quick…

Feast on fats

Found on: https://www.wheatbellyblog.com/2019/01/feast-on-fats/ One of the most common mistakes people make when starting out on the Wheat Belly lifestyle is to remain fearful of fats. They continue to hold onto old misconceptions such as “fats raise cholesterol,” or “fat causes heart disease,” or “fats are calorie-dense and therefore make you…

Solving the Problem of Aging with Dr. Robert Goldman #556

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/8JAP7Lw1QDs/ This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is the man that started this illustrious group 26 years ago. Dr. Goldman is the world chairman from the International Medical Commission and President…