Paleo Crispy Baked Zucchini Chips

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Y4MV0iCJqcQ/ Baked zucchini chips recipe & content via Chef Vanessa Musi These baked zucchini chips take minutes to make and deliver a savory, satisfying crunch. Add your favorite spices or paleo-friendly dip, and they satisfy just about any salty craving. Related: Low-Carb Paleo Herb & Almond Flour Crackers…
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The Wheat Belly “No Change Rule” to Reverse Type 2 Diabetes and Accelerate Weight Loss

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Found on: https://www.wheatbellyblog.com/2019/01/the-wheat-belly-no-change-rule-to-reverse-type-2-diabetes-and-accelerate-weight-loss/ [youtube https://www.youtube.com/watch?v=UaUP5VTkOtg?feature=oembed&w=740&h=416] Follow the simple Wheat Belly No Change Rule for fingerstick blood sugars and you maximize your chances of getting rid of type 2 diabetes and accelerating weight loss. By becoming non-diabetic or at least minimizing it, you are freed from the awful health consequences of…
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Keto Bacon Chocolate Chip Cookies

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/fu9EaWN7aa4/ Bacon chocolate chip cookies elevate a classic recipe with a savory twist. With crisp pieces of bacon mixed right into the cookie batter, these keto cookies are packed with salty-sweet flavor. Related: Keto Flourless Chocolate Avocado Cookies This recipe for bacon chocolate chip cookies is the same…
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There’s Nothing Phunny About Phytates

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Found on: https://www.wheatbellyblog.com/2019/01/theres-nothing-phunny-about-phytates/ [youtube https://www.youtube.com/watch?v=2Mm5_uzLAH0?feature=oembed&w=740&h=416] We are told that we must eat wheat and grains for nutrition. But the OPPOSITE is true: Wheat and grains are responsible for widespread, sometimes severe, nutritional deficiencies. Conventional dietary advice is a collection of fairy tales. But understand this and you are empowered to…
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Cardamom Ginger Bone Marrow Broth

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/kL9G-1PdVp4/ Bone marrow broth recipe and content provided by Sheridan Austin Bone marrow broth delivers so many powerful benefits for a bare minimum effort. Like other bone broths, this recipe creates a flavorful concoction rich in collagen that supports strong joints and better digestion. Related: Turmeric Beef Bone…
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Instant Pot Beef Bone Broth

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/rSduqsOmTPY/ Instant Pot beef bone broth is full nutrients that promote gut health. Typically the process to make bone broth can take multiple days. However, with the help of the Instant Pot, you can make delicious beef bone broth in only a handful of hours. Instant Pot Beef…
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The Bovine Guide to Healthy Eating

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Found on: https://www.wheatbellyblog.com/2018/12/the-bovine-guide-to-healthy-eating/ Grains are seeds of grasses. They, along with the Kentucky bluegrass and rye grass in your lawn, are plants from the family Poaceae, the grasses of the earth. Grasses are so ubiquitous and prolific that creatures have evolved that are able to survive by consuming them as their…
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Health lessons from the last North American hunter-gatherer

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Found on: https://www.wheatbellyblog.com/2018/12/health-lessons-from-the-last-north-american-hunter-gatherer/ One of the last true hunter-gatherers in North America was believed to be a man called Ishi with a fascinating tale of the clash between indigenous cultures and early 20th century America. A study of this man provides some insights into the lives of people living something close to…
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