Healthy Snacks for Kids: 31 Super Simple Recipes

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/n3q2xNrKdKc/ Healthy snacks for kids don’t need to cost a fortune or take hours of prep time — with these recipes, the little ones in your life can get the nutrition they need at home or on the go. Related: 10 Bulletproof Sugar-Free Snacks for Kids While adults…
Continue Reading

Cracker Bowel: Why Grains are Toxic to the Human Gastrointestinal Tract

admin
Found on: https://www.wheatbellyblog.com/2019/01/cracker-bowel-why-grains-are-toxic-to-the-human-gastrointestinal-tract/ [youtube https://www.youtube.com/watch?v=PbYo5rTwNrU?feature=oembed&w=740&h=416] We are told to eat “healthy whole grains” to boost fiber intake, maintain bowel regularity and intestinal health–but the exact OPPOSITE is true. Wheat and grains, especially modern wheat and grains, contain an entire collection of bowel toxins. Banish wheat and grains from your diet…
Continue Reading

Keto Coconut Flour Pancakes

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/_zQzML24uuI/ Coconut flour pancakes recipe and content via Chef Vanessa Musi Coconut flour pancakes will make a delicious start to your day. Healthy fats and low-carb coconut flour blend together to create a perfectly fluffy and moist hotcake ready for your favorite toppings. Related: Fluffy Almond Flour Paleo…
Continue Reading

I’m grain-free, eat nutrient-dense food–why do I need nutritional supplements?

admin
Found on: https://www.wheatbellyblog.com/2019/01/im-grain-free-eat-nutrient-dense-food-why-do-i-need-nutritional-supplements/ When you remove wheat and grains from your diet, you remove phytates that block gastrointestinal absorption of magnesium, iron, zinc, calcium, and other positively-charged minerals. You also remove the trigger for autoimmune destruction of stomach parietal cells that produce stomach acid and “intrinsic factor” necessary for vitamin…
Continue Reading

Wheat Belly: Faces tell the story

admin
Found on: https://www.wheatbellyblog.com/2019/01/wheat-belly-faces-tell-the-story/ Looking back through the many before/after success photos posted here over the years on the Wheat Belly Blog and the Wheat Belly Facebook page, you can’t help but be stunned by the dramatic contrasts in facial appearance that develop with removal of the inflammation provoked by wheat…
Continue Reading

Does Shining Blue Light on Skin Really Affect Sleep?

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/21timVxjiBA/ Back in 1998, researchers made an extraordinary discovery: shining blue light on the back of your knees could reset your internal clock. It brought up a fascinating possibility: that your skin can absorb light and send signals that change your brain. Science, the biggest research publication in…
Continue Reading

30 Delicious and Easy Avocado Recipes

admin
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/CW0Qbx64Lqw/ Don’t let their tough skins and neon flesh intimidate you: Avocados are one of the most powerful fruits you can eat, and Americans can’t get enough of them. From toast to smoothies, you can’t scroll through Instagram without seeing a few carefully crafted avocado recipes. Related: The…
Continue Reading
1 … 184 185 186 187 188 … 348