Sugar-Free Instant Pot Ketchup

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/MRHos-_obpg/ You won’t have to give up ketchup with this Sugar-Free Instant Pot Ketchup recipe. This recipe uses fresh tomatoes and is quick and easy.  Due to the large amounts of sugar in store-bought ketchup, it is usually one of the first condiments to go when starting a…

The next Wheat Belly 10-Day Grain Detox Challenge begins Wed March 13th!

Found on: https://www.wheatbellyblog.com/2019/02/the-next-wheat-belly-10-day-grain-detox-challenge-begins-wed-march-13th/ Put it off no longer: We are planning our next Wheat Belly 10-Day Grain Detox Challenge that starts on Wednesday, March 13th. This is your opportunity to seize control over health and weight, maybe even turn the clock back 10 or 20 years, look and feel better,…

“I need something to dip into guacamole”

Found on: https://www.wheatbellyblog.com/2019/02/i-need-something-to-dip-into-guacamole/ Dipping foods into various dips and sauces surely ranks among the favorite ways to enjoy food: dipping chips into salsa, celery sticks into guacamole, crackers into cheese, shrimp into cocktail sauce, etc. So how do we go about resuming our dipping habits sans wheat and grains? Here…