Two Cheese Pesto Chicken

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/WIbOdzxUxKo/ Take a look at how incredibly simple it is to make two cheese pesto chicken. Really, I would almost call this idiot proof.  I love a simple roast chicken breast, stuffed with cheese. Now add pesto to the mix and you’ll be enjoying a tasty dinner tonight.…
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Keto Chocolate Walnut Brownies

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/Rf2vuWdbr4Q/ This is it! These are seriously the PERFECT Keto Chocolate Walnut Brownies. They’re made in ONE bowl and only take 15 minutes to bake! Dessert literally can’t get any simpler! Keto Chocolate Walnut Brownies Can we all just agree that brownies are life? And when you’re living…
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Intuitive Eating: How to Lose Weight By Listening to Your Body

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/Mok5wHp00pg/ Intuitive eating is a new trend in the nutrition world. It’s a response to the traditional (and often demoralizing) approach to dieting: weighing your food, counting every calorie, hitting the perfect macros, and sticking to a strict meal schedule. Intuitive eating throws out the obsessive structure of…
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The Ultimate Guide To Low-Carb Sweeteners

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/jEG7t1-PDSg/ The ultimate guide to low-carb sweeteners. You’ll learn which ones to use, and which ones to avoid.  I’ll explain how to use each sugar-free sweetener and what to look for when you buy them because not all low-carb sweeteners are created equally. It can be incredibly confusing when you…
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Easy Curry Cauliflower Rice

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/yK5FYvTelrQ/ Dinner options don’t get much more simple than this easy curry cauliflower rice. This simple one-pot dish is the perfect healthy keto family dinner.  You’ll be hard pressed to find a more tasty and simple recipe than this. It’s low-carb, gluten-free, sugar-free and packed full of flavour! …
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Groundbreaking Research Shows That Chronic, Low-level Inflammation Could Be Tanking Your Motivation

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/36_i-xuU_qU/ Researchers at Emory University found that chronic, low-grade inflammation — the kind of inflammation you probably don’t even notice — could mess with your neurotransmitters and cause a drop in motivation. Here’s what’s happening. When your body is fighting an infection or repairing tissue, you get tired…
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