9 Reasons to Have More Sex

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/08OZDwOpI4c/ It’s all too easy to come up with an excuse not to have sex. You’re too tired; you don’t have time; your partner always works late; you have your period; and the most common one: you simply don’t feel like it. The thing is, sex is worth…

Dirty Keto: Why Dairy Isn’t as Keto Friendly As You Think

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YhETe1CGbuc/ Butter and ghee are lowest in milk proteins, so are well-tolerated by most people The most Bulletproof dairy is grass-fed and finished, organic where possible, raw, and full-fat to maximize nutrient content and avoid antinutrients. Here’s a roadmap to the best and worst types of dairy products,…

Should L. reuteri yogurt be part of your weight loss efforts?

Found on: https://www.wheatbellyblog.com/2019/06/should-l-reuteri-yogurt-be-part-of-your-weight-loss-efforts/ [youtube https://www.youtube.com/watch?v=p3ryO1_AHbw?feature=oembed&w=740&h=416] When the Wheat Belly lifestyle, especially the complete program as Wheat Belly Total Health or Wheat Belly 10-Day Grain Detox, are followed, the majority of people experience weight loss, often dramatic. Is there any additional weight loss advantage to adding our Lactobacillus reuteri yogurt? I…

Autoimmune Disease: Start With Wheat & Grain Elimination

Found on: https://www.wheatbellyblog.com/2019/06/autoimmune-disease-start-with-wheat-grain-elimination/ [youtube https://www.youtube.com/watch?v=3UPV_AXanyQ?feature=oembed&w=740&h=416] If you or someone close to you have an autoimmune condition such as rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, Crohn’s disease or ulcerative colitis, along with about 195 others, there are a number of steps you can take that reduce, even eliminate the autoimmune inflammation damaging…

Matcha Soda

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/F38YmfenIVI/ Recipe & photography by Jordan Pie Want a quick and easy way to spruce up your soda or sparkling water? Try this matcha soda drink. It’s made with matcha tea powder and soda or sparkling water for a bubbly and refreshing drink. You only need a few…

Stellate Ganglion Block: A New PTSD Treatment Option

Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/SpUyXYGHiLI/ Researchers are testing the effectiveness of a procedure called stellate ganglion block (SGB) to treat PTSD in veterans. SGB involves numbing your neck and using ultrasound to guide a needle toward your stellate ganglion — the bundle of nerves in the front of your neck that controls…

Easy Keto Chili Casserole

Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/qaGT58h1s00/ My kids love easy keto chili casserole. It’s a mid-week winter family favourite. Scroll down and watch the quick cooking video. You won’t believe how easy it is to make for dinner tonight and it’s only 7g net carbs per serving. Easy Keto Chili Casserole We love…