JIMMY RANTS 175: Let’s Encourage And Celebrate Those Who Are Taking Steps Towards Health
Found on: http://youtu.be/dsrSfwh6ayE [youtube https://www.youtube.com/watch?v=dsrSfwh6ayE&w=640&h=360]
The Ultimate Beginner’s Guide to Hormones
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/1nWkcJP3WuM/ Hormones affect everything you do — how you feel, how you grow into an adult, whether or not you reach for a second muffin, how well you control your emotions…the list goes on. Hormones are the chemical messengers that spring your cells into action. Think of hormones…
4 Ways to Build Self-Esteem and Start Loving Yourself Better
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/YpQsHC5xICw/ Today, we welcome Emotional Intelligence Expert, Chenoa Maxwell as a guest author on the Bulletproof Blog. Founder of the Live Limitlessly practice, Chenoa rose from the darkness of attempted suicide as a teenager to her own show on the Oprah Winfrey Network. Chenoa now helps celebrities, Fortune…
JIMMY RANTS 182: Stop Telling Yourself You’ve ‘Tried It All’ And ‘Nothing Works’ With Diet
Found on: http://youtu.be/2Tf8C0sQTG4 [youtube https://www.youtube.com/watch?v=2Tf8C0sQTG4&w=640&h=360]
Faith, Family, and Science for Peak Performance with Nick Foles
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/KBPidt7K9qM/ Today we welcome Super Bowl MVP Nick Foles as guest author. Find out how he brings science and spirituality to his training regimen for peak performance. As a professional athlete, I’m always looking for ways to push out an extra rep, to shave off a second, to…
Easy Keto Pot Roast in the Instant Pot
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/-JZc6gqCewo/ Easy Keto Pot Roast in the Instant Pot is the perfect addition to any menu. This pot roast only takes about an hour and a half total to make, and couldn’t get any simpler. Keep on scrolling to get the recipe AND cooking video. Easy Keto Pot…
Easy Keto Chicken Curry
Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/fVnBqtmH0-A/ This easy keto chicken curry with a tasty turmeric cauliflower rice is about to become a new family favourite dinner. Not only does it taste delicious, but it’s also the perfect healthy keto family dinner for all to enjoy. And if you find cauliflower rice boring ……
Petting a Dog or Cat For Just 10 Minutes Lowers Stress, Finds Study
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/WWH03r1Cjfg/ If you’re a pet owner, then you know that cuddling with your dog or cat gives you all the feels. It can also lower stress, according to a new study published by the American Educational Research Association. Researchers at Washington State University found that petting and playing…
Mesquite Lime Sausage Breakfast Hash
Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/sl4DZqLywmM/ Recipe provided by Grass Roots Farmers’ Cooperative Start your day off right with this delicious mesquite lime sausage breakfast hash. Sweet potatoes are loaded with fiber while red peppers pack a vitamin C-punch. The protein and good fats from the eggs and sausage will give you sustained…
Why sun exposure may NOT be a reliable way to obtain vitamin D
Found on: https://www.wheatbellyblog.com/2019/07/why-sun-exposure-may-not-be-a-reliable-way-to-obtain-vitamin-d/ The post Why sun exposure may NOT be a reliable way to obtain vitamin D appeared first on Dr. William Davis.