Health | XIBERHEALTH - Health & Longevity

The Truth About Fad Diets and What to Do Instead

January 31, 2020 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/OFSsm5hdA-Q/ Year after year, fad diets explode onto the scene with big claims and not a lot of footing. They promise a quick solution to weight management and dramatic results in little to no time. The problem: If it sounds too good to be true, it probably is.…

The #1 Reason Why You Need to Eat Real Food – Dr. Mercola || The Truth About Cancer: A Global Quest

January 31, 2020 by admin

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Found on: http://youtu.be/UGkvETu0wtg [youtube https://www.youtube.com/watch?v=UGkvETu0wtg&w=640&h=360]

Low-Carb Kids 5 – Healthy Sugar-Free Snacks

January 30, 2020 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/YJEL28AnCwU/ Wanting to learn how to raise lower-carb kids? Where to start? How to start? And how to find easy healthy sugar-free snacks? Below is everything you need to get started, along with plenty of easy healthy sugar-free snacks. This is number 5 in my series of low-carb kids…

Easy Low-Carb Chilli Crackers – Gluten Free

January 30, 2020 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/0j6eyey1H2U/ Easy low-carb chilli crackers are an easy to make gluten-free snack you will want to keep on hand in your house. These gluten-free crackers are perfect for dips, meat and cheese boards, and bruschetta. The best part if you can have a batch of crackers done in…

9 Reasons to Throw Out Your Canola Oil and What to Use Instead

January 30, 2020 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/3EriYWCixZk/ Is canola oil good for you? It’s a question nutritionists and food industrialists have been debating for decades. The controversy dates back to the 1970s, when it became a replacement for rapeseed oil, which was found to have negative health effects. Before we go too deep on…

JIMMY RANTS 329: Open Keto Cholesterol Fasting Whatever You Wanna Ask Q&A 5-9-19

January 29, 2020 by admin

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Found on: http://youtu.be/MoDeD3Y-VMc [youtube https://www.youtube.com/watch?v=MoDeD3Y-VMc&w=640&h=360]

The end of overeating?

January 28, 2020 by admin

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Found on: https://www.wheatbellyblog.com/2020/01/the-end-of-overeating/ The post The end of overeating? appeared first on Dr. William Davis.

15 BEST Low-Carb Ground Beef Recipes

January 28, 2020 by admin

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Found on: http://feedproxy.google.com/~r/ditchthecarbs/pkck/~3/mChYHjRgRZ0/ These 15 low-carb ground beef recipes are mouth-watering twists on classics that your family will love. It’s time to make weeknight dinners a little less stressful and a little more healthy. Give these top 15 easy low carb ground beef recipes a try and see just how delicious…

Can You Take Supplements While Fasting? What You Need to Know

January 28, 2020 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/gdv5Zv2W5JI/ Intermittent fasting improves your focus, torches body fat, and gives aging a run for its money. It promotes autophagy, the process through which your cells get rid of built-up waste. Fasting may also cause your body to secrete a protein called fasting-induced adipose factor (FIAF), which signals…

Bulletproof Guacamole with Brain Octane MCT Oil

January 27, 2020 by admin

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Found on: http://feedproxy.google.com/~r/bulletproofexec/~3/wPkT5lKS9wA/ If you have had a chance to check out the Bulletproof Diet, you’ve noticed I recommend avocados as a source of fat. It turns out there are other reasons why you should double down on the guacamole. In this post, you will learn about the amazing things…

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